100FIT 130T, Instruction Manual

Page 1: ...PLEASE READ ALL INSTRUCTION IN THE OWNER S MANUALCAREFULLY BEFORE ASSEMBLY AND USE THE TREADMILL AND KEEP IT FOR FUTURE REFERENCE MOTORIZED TREADMILL INSTRUCTION MANUAL 130T WWW HUNDREDFIT COM ...

Page 2: ...N 3 DESCRIPTION OF ASSEMBLY 3 CONFIGURATION LIST 4 EXP LOS ION DIAG RAM 5 PARTS LIST OF EXPLOSION DIAGRAM 6 7 STEPS OF ASSEMBLY 8 10 STRUCTURE OF FINISHED PRODUCT 11 OPERATING INSTRUCTION 12 14 CONSOLE OPERATING INSTRUCTION 15 20 DAILY MAINTENANCE 21 23 IMPORTANT MATTER 24 25 CONTENTS ...

Page 3: ...g cases are beyond the scope of warranty Damage for external reason Use non original accessories Handle incorrectly by yourself Fail to operate as instructed Quick wear parts will not be repaired or replaced if normally worn such as running belt etc This quality guarantee commitment is only valid for private use of family and inapplicable to gymnasium and other situations of professional training ...

Page 4: ...his product is suitable for home use instead of professional training and test or medical treatment 4 Heart rate display of this product does not provide data for clinical medicine 5 The damaged power line must be replaced by manufacturer or professional maintenance personnel to prevent danger 6 Please inspect all components and ensure that screws and nuts are tightened before use 7 Please wear co...

Page 5: ...efore use Please don t use the product outdoors at high humidity and in the sunshine Please turn off the machine and pull out the plug when leaving IV Description of Assembly Please carefully read steps of assembly before assembly Take out all wrap pages and place them on clean ground which is convenient for you to check and install Carefully check whether components are complete according to pack...

Page 6: ...ti function Single function Complete machine Bag of instruction Safety switch MP3 Connecting line Silicone oil instruction Multi function accessory 7 support of massager 8 supine support 18 massage head 52 dumbbell 58 sponge sheath 59 body twister 43 44 left right side covers ...

Page 7: ...Quality Guarantee Commitment 5 VI Explosion Diagram All accessories are here and displayed in the list below ...

Page 8: ...lf round head hexagon screw M10 60 4 19 Computer PCB 1 64 Half round head hexagon screw M10 25 4 20 Lower controller 1 65 Half round head hexagon screw M8 30 1 21 Motor support 1 66 Half round head hexagon screw M8 40 2 22 Back Moving roller 2 67 Half round head hexagon screw M8 45 1 23 MP3 connecting line 1 68 Half round head hexagon screw M8 50 4 24 Safety lock 1 69 Cylinder head hexagon screw M...

Page 9: ...e oil 1 38 Computer bottom decoration cover 1 83 Massager support 2 39 Handle bar top cover 2 84 Supine support 1 40 Handle bar top cover 2 85 Massager head 1 41 Handle keybutton 2 86 Sponge sheath 4 42 PU foam L R 2 87 Body twister 1 43 Special pipe plug L R 2 88 Dumbell 6 44 Motor top cover 1 89 Incline motor 1 45 Motor bottom cover 1 90 Incline frame 1 The above parts list is list of the highes...

Page 10: ...62 screw and 56 flat gasket 3 Fix column onto pedestal with 57 screw and 63 flat gasket Then remove package stator red fixing frame and pedestal and prevent the frame from hurting people when bouncing off Step 2 Assembly of left and right side covers 1 Fix the left and right side covers on both sides of pedestal with 73 screw and lock them The single function treadmill item has been finished assem...

Page 11: ...fix it onto the Massager support with 67 screw and 56 flat gasket 3 Fix the Massager onto stator on the top of supine support with hex screw flat gasket and spring washer Step 4 Assembly of other parts 1 Install dumbbell onto groove on supine support in the figure 2 The body twister can be placed at any stable position by the user 3 Safety lock is placed at yellow position on electronic meter 4 Ma...

Page 12: ...Quality Guarantee Commitment 10 ...

Page 13: ...Quality Guarantee Commitment 11 IX Structure of Finished Product Multi function treadmill Single function treadmill ...

Page 14: ...be normally used Please clamp the safety lock onto your clothes when using the machine to avoid accidents You can open the safety lock at any time to immediately stop the motor to avoid falling over Please place the safety lock back and start starting program to use the machine again Instructions of massager and other functions Power socket with ground line must be used for your safety when you us...

Page 15: ...with a foot and pull the armrest backward with hands to make the treadmill tilt backward after folding it 2 Move the machine Please move the machine to a place inaccessible to kids to prevent them from touching the gas spring casing to make the running platform fall to cause unnecessary accidents ...

Page 16: ...er switch and pull out the power plug before folding Lift the running platform with hands until it is stuck by gas spring casing Lower the running platform Gently tread the gas spring casing as shown in the figure the running platform will slowly fall to the ground Note keep kids away when operating this step to prevent injury ...

Page 17: ... the machine will run at the lowest speed or at the speed of default program after 3 seconds time count down STOP button Press this button to stop the machine the machine will stop smoothly SPEED SPEED Adjust the speed Press the button to adjust the speed when running and adjust the data when stop SPEED 3 6 9 12 Adjust the speed quickly INCLINE INCLINE Adjust the incline Press the button to adjust...

Page 18: ...e th e body has been basically adapted you can maintain or increase the speed and slope accor ding to your own needs then officially run for about 20 minutes and finally set to a slower s peed slow down for 5 minutes as a relaxation let The body gradually adapts during exercis e This takes about 30 minutes at a time Usually about 30 minutes of exercise has a better exercise effect for ordinary exerc...

Page 19: ...t or run and finally walk 5 minutes to finis h running Explanation When running set a slower speed and walk for 5 minutes This is roughly equivalent to the state of walking and then gradually increase the speed of the treadmill When the speed increases to 5 or 6 you are fast walking or The state of jogging the body has basically adapted at this time you can maintain or increase the speed and slope...

Page 20: ...enough Start up Screen Quick Start 1 Turn on the power switch and properly attach the magnetic safety lock to the safety lock position below th e panel 2 Press the Start button on the panel to start the system 3 After startup the screen displays the main interface 4 Press the Start button on the panel at this time the treadmill starts to start at the lowest speed and the l owest slope press the in...

Page 21: ... ny time the system will enter 3 2 1 GO and the treadmill wi ll start running You can also h old this icon and let go move t he icon to another place System settings built in brigh tness adjustment WIFI mana gement factory mode clean cache machine management and other five functions Local audio and video Used to manage system m emory and audio and video files in an external USB fla sh drive The In...

Page 22: ... of s ix speed mode User Center Personal Informa tion Sports Data Management Supports playback of common audio and video format files such as MP3 APE MP4 and MOV The audio and video files in the local audio and video are connect ed to the network without being connected to the network During the exercise you should try to choose music with fast rhyt hm It is best to adapt to the rhythm of the runn...

Page 23: ...f the Internet Click the local audi o and video icon to enter the local audio and video interface Music interface In the local audio and video interface click enter the music interface Swipe up and down to browse for the song name in the song list on the right Click on the song file to start Control directory ...

Page 24: ...reen Play the next video Start playing video Show video thumbnails video name and video size Pause video Move the progress bar dot le ft or right to change the play back progress of the video Song1 8 3 6 MB Green indicates that the song name an d size are playing white to indicate the song name and song size to be selecte d Start playing music Play in the order of the song list Pause music Random ...

Page 25: ...content or watch vid eo files while running so it is easy to be distracted and c ause accidental injury you can set up the content before starting the treadmill Listen to some relaxing music during the running proc ess to reduce the boring feeling during exercise 2 The Internet Built in third party music and video app internet social news and more Click Internet icon enter the internet interface C...

Page 26: ...wn mo de Distance counting mode Calori e count down m ode Body s culptin g Fat bur ning Mount ain run ning Road r unning Heart rate c ontrol Be sure to check if the safety lock is valid before exercising Any abnormal situ ation occurred during the exercise the safety lock was pulled off and the runnin g opportunity quickly decelerated to stop running Please pay attention to your heart rate value d...

Page 27: ...e diagram the abscissa indicates the current movement time an d the ordinate indicates the current running speed Slope Display the current slope value For the adjustable range see Key Panel Description Heart rate shows the real time heartbeat value of the athlete when holdin g the heartbeat sensor handle with both hands The system can automatically detect the heartbeat frequency of the athlet ...

Page 28: ...he treadmill parameter adjustment inter face the user can adjust the treadmill speed slope according to his own situation To adjust the speed a nd slope Press the stop button and the treadmill decelerates to stop running Body sculpt ing Nu mber of seg ments 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 speed 3 6 7 8 9 1 0 9 8 8 9 1 0 9 8 7 6 3 slope 0 2 2 4 4 4 2 2 2 3 3 4 4 3 2 1 Fat burning Numb...

Page 29: ...nning a program the treadmill will slow down and stop running The system will automatically calculate the results of the exercise and pop up the relevant transcript interfac e Ring graph shows the user set target time and the current percentage completed Column chart of speed and slope The abscissa indicates the number of segments and each program is divided into 16 segments and each segment of ex...

Page 30: ... metric 6 0 Inch press the start button to start After starting the slope is 0 the lowest speed the first 1 minute is warm up movement the speed and slope can be adjusted manually After the warm up exercise the speed and slope of the treadmill will change with th e heart rate value after running the target time the treadmill runs smoothly and stops running The system will automatically calculate t...

Page 31: ...n withstand or can be adequately trained so as to avoid damage to the body due to excessive exercise or insuff icient strength And the exercise effect on the treadmill is reduced When running you should stand in the middle of the running b elt Don t be too far forward or too late If you are too late you m ay be run out of the treadmill Click Speed control sports icon enter the pace movement interf...

Page 32: ...slow down and stop running The system will automatically calculat e the results of the exercise and pop up the relevant transcript interface 5 Real movement There are three kinds of real life sports in the Gobi grass and seashore Depending on the model there may be addition s and deletions Control Contents Ring chart shows the target distance and the current percentage co mpleted Speed map Display...

Page 33: ... not boring and there is an immersive feeling It is not advisable to exercise vigorously under fasting conditions Listen to some relaxing music during the running process to reduce t he boring feeling during the exercise Fitness time should not be too late and you should have proper rela xation after fitness Running is a full body exercise and should be replenished at any tim e The length of exerc...

Page 34: ...rsonal information and sports data in this interface In the main interface click the User Center icon to enter the login and registration page Press the Start button in the lower right corner to move it t o Anywhere this operation applies to any page When registering if you can t input Chinese please select System Settings Factory Mode Native Settings Languag e and Input Method on the main interfa...

Page 35: ...ports data in order to calculate the user s ranking in the system and list the leaderboard this function will not reveal the user s personal information only for internal ranking reference 6 1 User registration It is recommended that users register on the mobile terminal 6 2 User login Afterconfirmingthepassword pressthe Finis h button Click Register the following page ap pears fill in the registr...

Page 36: ... successfully connected in System Settings WIFI Manage ment the connection can be set in the WLAN in the System Settings Factory Mo de Native Settings interface If it is a registered user please log in directly 7 System settings Built in brightness adjustment WIFI management factory mode clean cache machine management and other five f unctions Click the System Settings icon to enter the System Set...

Page 37: ...brightness and slides to the left to d ecrease the brightness 7 2 WIFI management In the system settings interface click enter the WIFI management interface 7 3 Clean up the cache In the system settings interface click to enter the cleanup cache interface On the right side of the cleanup cache interface select the check box for the APP to clear the cache and click the Clean c ache button below to ...

Page 38: ...the mileage from the next maintenance 8 1Error reporting interface Note When the treadmill is used if there is an abnormality the interface will hav e an error message and a solution Some exceptions will not occur depending o n the model DC motor reporting interface communication fail Stall protection No speed signal 4 Ascension learning failed Overcurrent protection Motor open circuit ...

Page 39: ...n the service life of treadmill Important reminder Please don t clean the treadmill with sandpaper or solvent The controller of treadmill shall not be directly exposed to sunlight or damp to prevent damage Frequently inspect and lock all parts of treadmill and immediately replace the damaged parts Regulate running belt Storage error Inversion error Instantaneous overcurrent External voltage overvo...

Page 40: ... Note the running belt shall not be too tight which will damage the running belt roller bearing etc increase pressure of front rear roller and bring abnormal sound or other problems To reduce tension of running belt please turn the wrench anticlockwise by same distance on both sides Adjust running belt to the middle When you use the treadmill the force of feet is different and pressure on running ...

Page 41: ... side of the running belt and touch the surface of running platform after running for 30h or 30 days It is unnecessary to lubricate if there is silicone oil if the surface is clearly dry please oil it as instructed below Please use non petroleum silicone oil How to oil the treadmill 1 As shown in the figure it needs to oil the running belt after the treadmill is used for some time Lift one side of...

Page 42: ...ticles and liquid to prevent damage to electronic elements Don t expose electronic elements to sunlight Every week clean the ground every week and clear dirt brought by shoes and other sundries on the ground Storage please place your treadmill in clean and dry environment and ensure that power switch is off and plug is not in power socket Movement and folding handling wheel is added in design to m...

Page 43: ...very week At the beginning you may only exercise for a few minutes in target heart rate scope Anyway your aerobic fitness will be improved in about 6 8 weeks Don t lose heart if it takes more time It is very important to exercise at your own pace Some day you will be able to exercise continuously for 30min Please consult your doctor before exercise or training Ask the doctor to inspect your traini...

Page 44: ... minute What is the ideal heartbeat in aerobic exercise It shall be in target heart rate scope Scope of heart rate per minute can be determined by your age and physical condition You can find your target heart rate scope from the chart below Tips aerobic exercise Aerobic exercise means long exercise endurance exercise in state of aerobic metabolism to fully stimulate heart blood circulation system...