100FIT 160B-motor, Owner'S Manual

Page 1: ...OWNER S MANUAL 160B motor CONTENTS IMPORTANT SAFETY INFORMATION EXPLODED VIEW ASSMEBLY DRAWING ASSEMBLY INSTRUCTIONS COMPLETE EXPLOSION DRAWING WWW HUNDREDFIT COM ...

Page 2: ...onditions that could create a risk to your health and safety or prevent you from using the equipment properly Your doctor s advice is essential if you are taking medication that affects your heart rate blood pressure or cholesterol level 5 Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experienced any of the following symptoms pain tig...

Page 3: ...eekly maintenance Check them before use every time If anything broken or loose please fix them immediately You may continue using them only after they return to good conditions 17 Pay attention to the absence of a free wheel system which will cause serious risk 18 Keep power cord away from heat sources 19 Do not insert or drop any object into any opening 20 Unplug exercise bike before moving or cl...

Page 4: ...EXPLODED VIEW ASSMEBLY DRAWING ...

Page 5: ...ASSEMBLY INSTRUCTIONS ...

Page 6: ...ilizer 3 to the main frame 1 and fix it with two sets of flat washers 71 bolts 72 by allen wrench tightly screw the adjusting foot pad 56 into the main frame 1 tightly Note the front stabilizer is with transportation wheels STEP 2 ...

Page 7: ... 1 with two sets of curved washers 21 bolts 22 by spanner tightly insert the pedal pole 54 into the hole as pointed on the main frame then fix the pedal 11 on the pedal pole 54 with flat washers 40 and lock nuts 32 by spanner tightly and rightly STEP3 ...

Page 8: ...fully and fix it with two sets of flat washers 43 bolts 75 by allen wrench tightly Screw out the screws 76 on the console by spanner and keep them then connect the console wire 14 top with the wire on the console 9 correctly Lastly fix the console on the plate of the console support tube 29 with the screws 76 by spanner tightly STEP4 ...

Page 9: ...n the seat sliding set 4 with four sets flat washers 43 screws 68 with allen wrench tightly Slide the seat sliding set 4 onto the sliding rail 7 before fixing the crash pad 28 on the sliding rail 7 with bolt 67 tightly ...

Page 10: ...STEP5 ...

Page 11: ... Fix the rear stabilizer 2 on the sliding rail 7 with four sets of flat washer 43 spring washers 69 screws 68 by allen wrench tightly STEP6 ...

Page 12: ...sliding rail 7 to the main frame 1 with washer 55 and knob 10 tightly Put the plug 65 into the hole on the sliding rail 7 Now the equipment is completed assembled if you find it not leveled on the floor you can adjust it by the adjusting tube plug 13 the adjusting foot pad 56 If you want to start to exercise then you need to connect the power by the adapter 17 COMPLETE EXPLOSION DRAWING ...

Page 13: ...PARTS LIST ...

Page 14: ... M8 35L 4 18 Sensor wire 2 59 Bearing 2 19 Pedal support tube 1 60 M8 nylon nut 5 20 Tube plug 4 61 Rivnut 2 21 Curved washer 2 62 Roller 4 22 bolt 2 63 Tube plug 1 23 flywheel 1 64 Roller limit sleeve 40 φ8x9 5 POM 4 24 cover left 1 65 plug 1 25 cover right 1 66 M10X1 5bolt 1 26 handle bar foam 2 67 Bolt 2 27 spring case 1 68 Screw 8 28 crash pad 2 69 Spring washer 4 29 console support tube 1 70 ...

Page 15: ...y range 0 9999 Scan every 6 seconds with Total Stroke Total strokes number clear after power off adaptor plug out PULSE Pulse bpm during rowing Display range 0 30 240 WATT Show power value during training Display range 0 999 HRC Show percentage of heartbeat during target training Display range range 55 75 90 TAG ITEM DESCRIPTION Up Setting selection Increase resistance level Down Setting selection...

Page 16: ...lect Program mode and press ENTER toconfirm 2 Press UP or DOWN to select profile P1 P12 and press ENTER toconfirm 3 Press UP or DOWN to preset Target for RESISTANCE LEVEL TIME or Meters STROKES CALORIES and PULSE and press ENTER to confirm Time and Meters can t preset at the same time 4 Press START STOP key to start workout Press UP or DOWN to adjust resistance level 5 When preset workout value co...

Page 17: ...ER to confirm 2 Press UP or DOWN to set resistance level of each column and press ENTER tonext one Total column 16 3 Hold on pressing MODE to finish or quit setting 4 Press UP or DOWN to preset TIME or Meters STROKES CALORIES and PULSE and press ENTER to confirm Time and Meters can t preset at the same time 5 Press START STOP key to start workout Press UP or DOWN to adjust resistance level 6 When ...

Page 18: ... default value is countdown to 0 the electronic meter will be alerted by a beep and stop moving 7 Press START STAP to stop moving Press RESET to return to the main interface Recovery Mode 1 User must be wearing a chest strap When the pulse value is displayed on the computer press on the RECOVERY key 2 TIME shows 0 60 seconds and count down Computer will show F1 to F6 after count down to 0 to test ...

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