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Sleep Mode
Use
Sleep Mode
to track how you sleep� Your
sleep data is viewable from the 3Plus Activity
Tracker app, which displays your nightly sleep
patterns and sleep trends over time�
Interpreting the Sleep Mode Timer screen
The
Sleep Mode timer screen
shows the
total hours and minutes that have passed
since
Sleep Mode
began�
How to enter Sleep Mode
1� Make sure you are wearing your tracker
and you are ready to go to sleep�
2� Enter the
Apps Menu
(see page x)�
3�
Touch
the moon icon, which goes to the
Sleep Mode
enter screen�
4. Touch the check-mark buttom to confirm
Sleep Mode,
touch the ‘x’ button to
cancel