3G Cardio Elite Runner, Owner'S Manual

12

Questions? Call 888-888-7985

儀錶操作

COMPUTER OPERATIONS

12

6. Set

GO

to

start

programs

7. Run the program: When

the

time

setting

is 0:00,

if

you

would

like

to

keep

running

, 

the

speed

matrix

will

display

different

picture

in

Custom

 1 ; 

the

incline

matrix

will display 

different picture in Custom 2. The program will stop after run out all the setting. 

Custom

(For user to set his own workout program)

:

1. Set Custom to custom programs.

2

.

Set

︽

/

︾

to

adjust

custom1

or

custom 2,next

Enter.

3

.

Set

︽

/

︾

to

set

exercise

age,next

Enter.

4. Set 

︽

/

︾

 to set exercise weight,next Enter.

5.1-24 BAR control panel on the console overlay for user to reach the ideal time

,

speed

,

incline

;

   Set Enter adjust 1-24 bar

; 

Set 

“

Speed

”

+

 / - 

to adjust speed

;

   Set 

“

Incline

”

︽

/

︾

to set exercise Incline

; 

Set 

︽

/

︾

 to set exercise time

CHEST STRAP (TRANSMITTER)

CHEST STRAP TRANSMITTER

To operate HRC, the user needs to wear a chest 

strap transmitter 

CHEST STRAP is not standard specification. It 

is optional, please contact  your dealer for more 

details. 

ATTENTION: Please use Polar belt compatible 

chest strap.     

1meter

TRANSMITTING AREA

The transmitting area is around 1 meter on 

straight line. Please see the below drawing for 

more detail for transmitting area.  

Body index operation:

Body

CHEST STRAP TRANSMITTER

To operate HRC, the user needs to wear the 

included wireless chest strap transmitter.

Custom designing your own personal workout:

Two custom programs are available for you to design, save 

and reuse. Choose the settings for speed, incline, and time 

of each segment and the duration of the overall workout.
To Use:  Press CUSTOM button. Use SET - + to select 

Custom 1 or Custom 2. Select age and weight. When “b-01” or segment 1 of the workout displays use 

i/- to change incline, speed +/- to change speed, and SET - + to adjust the time for that segment 

of the workout. Press ENTER. Repeat with “b-02” or segment 2. There are 24 segments in the custom 

program. This program will be saved, simply choose custom 1 or 2 to access your saved workout and 

press START.

Body Index 

Uses information to provide your BMI (Body Mass Index), BMR (Basal Metabolic Rate), and BFR (Body 

fat ratio). 
To Use:  SET - + to select male or female, press ENTER. Select age, weight, and height. Press START. 

The display will alternate between BMI, BMR, and BFR numbers.

BMI (Body Mass Index)

Result

< 18

Underweight

18 - 25

Normal Range

26 - 30

Overweight

> 30

Obese

BMR (Basal Metabolic Rate)

  Calories burned per day under non-exercise conditions

BFR (Body fat ratio)

  Normal Range: Males 15-25%, Females 20-30%

TRANSMITTING AREA

The transmitting area is around 3 feet on straight 

line. Please see the illustration below for more 

details.

3 feet

COMPUTER OPERATIONS