7
3. How to Take Proper Measurements
For best accuracy in blood pressure measurement:
• Sit comfortably at a table. Rest your arm on the table.
• Relax for about 5 to 10 minutes before measurement.
• Raise your hand so that the cuff is at the same level as your heart.
• Remain still and keep quiet during measurement.
• Do not measure right after physical exercise or a bath.
We recommend you to rest 20 or 30 minutes before taking measurement.
• Measure your blood pressure at about the same time every day.
4. Measurement
During measurement, it is normal for the cuff to feel very tight. (Do not be alarmed.)
5. After Measurement
After measurement, press the START button to turn off the power.
Remove the cuff and record your data.
Note: The device is provided with an automatic power shut-off function which turns off the power automatically
one minute after measurement.
Allow at least ten minutes between measurements on the same person.
