AbCoaster ABS1003, Owner'S Manual

Important Safety Instructions

3

Before beginning any fitness program, you should obtain a complete physical 
examination from your physician. When using exercise equipment, basic 
precautions should always be taken, including the following:
1. Read all instructions before using the equipment. 
     These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide. 
     Do not use accessory attachments that are not recommended by the 
     manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters 
     space around the product.
     Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed 
     to use this equipment. 
     Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
     Do not attempt to lift more weight than you can control safely.
     If you feel any pain or abnormal symptoms, stop your workout immediately 
     and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
     Never drop or insert anything into any opening in the equipment.
     Always check the unit and its cables before each use. Make sure that all 
     fasteners and cables are secure and in good working condition.
     Frayed or worn cables can be dangerous and may cause injury. Periodically 
     check these cables for any indication of wear.
     Keep hands, limbs, loose clothing and long hair well out of the way of moving 
     parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence. 
Do not skip ahead. If you skip ahead, you may learn later that you have to 
disassemble components and that you may have damaged the equipment.

Assemble and operate the equipment on a solid, level surface. Locate the unit a 
few feet from walls or furniture to provide easy access. The equipment is 
designed for your enjoyment. By following these precautions and using common 
sense, you will have many safe and pleasurable hours of healthful exercise with 
the equipment.