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Item No.  Description 

Qty  Item No.  Description 

Qty 

Rear Bottom Frame ASSY 

33 

Washer 

Base plate 

34 

Cushion 

Front Bottom Frame ASSY 

35 

Leg Pad 

Front Frame ASSY 

36 

Leg pad Cover 

Counterweight plate Holder ASSY 

37 

Arm Pad 

Diagonal Brace 

38 

Handlebar Grip 

Orbital Frame ASSY 

39 

Logo Plate 

Seat Sliding Frame ASSY 

40 

Sticker 

Seat Suppport Frame ASSY 

41 

Bolt M8*15 

10 

Rear Frame 

42 

Nut M16 

11 

Arm Support Frame ASSY 

43 

Lock Nut M16 

12 

Sleeving 

44 

Flat Washer

Φ

6.6*

Φ

12*1.6 

13 

Bushing 

45 

Bolt M6*15 

14 

Bearing Sleeve 

46 

Bearing 

15 

Sleeving 

47 

Bearing 

16 

End Cap 

48 

Flat Washer

Φ

11*

Φ

20*2 

53 

17 

Handle Ring 

49 

Nut M10 

12 

18 

Cushion Pad 

50 

Circlip 

Φ

17 

19 

Wheel 

51 

Bolt M8*25 

20 

Small Wheel 

52 

Nut M8 

21 

Rubber Bushing 

53 

Flat Washer

Φ

9*

Φ

16*1.6 

10 

22 

PU Wheel 

54 

Bolt M8*45 

23 

Rubber Ring 

55 

Bolt M10*80 

24 

Φ

50 Clip Spring 

56 

Bolt M10*75 

25 

Φ

60 End Cap 

57 

Bolt M10*20 

26 

Spacer Bush 

58 

Bolt M10*20 

27 

sleeve 

59 

Bolt M6*4 

28 

Cushion Collar 

60 

Spring Washer 

Φ

10 

19 

29 

Bushing 

61 

Bolt M10*25 

20 

30 

End Cap 

62 

Nut M10 

31 

Bushing 

63 

Bolt M10*55 

32 

Bigger Washer 

 

 

 

 

Summary of Contents for ABS1003

Page 1: ......

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Page 3: ...nsult your physician 6 This equipment is not used as medical apparatus and instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause i...

Page 4: ...in personal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial n...

Page 5: ...2 Sleeving 1 44 Flat WasherΦ6 6 Φ12 1 6 7 13 Bushing 2 45 Bolt M6 15 7 14 Bearing Sleeve 4 46 Bearing 4 15 Sleeving 4 47 Bearing 8 16 End Cap 2 48 Flat WasherΦ11 Φ20 2 53 17 Handle Ring 2 49 Nut M10 12 18 Cushion Pad 2 50 Circlip Φ17 8 19 Wheel 4 51 Bolt M8 25 2 20 Small Wheel 2 52 Nut M8 2 21 Rubber Bushing 4 53 Flat WasherΦ9 Φ16 1 6 10 22 PU Wheel 2 54 Bolt M8 45 2 23 Rubber Ring 1 55 Bolt M10 8...

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Page 7: ...easurement Guide Diameter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist and forearm The strength of the entire arm The strength of the arm and upper body with all strength ...

Page 8: ... you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments Do not fully tighten the fasteners until instructed to do so Be c...

Page 9: ...5 SHCS 61 2 Attach the Orbital Frame 7 to the Front Frame ASSY 4 using four Φ11 Φ20 2 Flat Washer 48 four Φ10 Spring Washer 60 four M10 25 SHCS 61 3 Attach the Diagonal Brace 6 to the Front Frame ASSY 4 and Orbital Frame ASSY 7 using six Φ11 Φ20 2 Flat Washer 48 six Φ10 Spring Washer 60 six M10 25 SHCS 61 Note Tighten the screws ...

Page 10: ...two M10 25 SHCS 61 2 Attach the Rear Frame 10 to the Orbital Frame ASSY 1 using eight Φ11 Φ20 2 Flat Washer 48 four M10 Nut 49 four M10 55 SHCS 63 3 Attach the Counterweight Place Holder 5 to to the Front Frame ASSY 4 using one Φ11 Φ20 2 Flat Washer 48 one M10 75 SHCS 56 one Φ10 Spring Washer 60 Note Tighten the screws ...

Page 11: ...ital Frame ASSY 7 2 Attach two Cushion Pad 18 to the Orbital Frame ASSY 7 using two M8 25 SHCS 51 two Φ9 Φ16 1 6 Flat Washer 53 3 Attach the Leg Pad Conbination ASSY 35 to the Seat Support Frame ASSY 9 using four M8 15 SHCS 41 four Φ9 Φ16 1 6 Flat Washer 53 Note Tighten the screws ...

Page 12: ... Attach the Arm Support Frame ASSY 11 to the Front Frame ASSY 4 using twelve Φ11 Φ20 2 Flat Washer 48 two M10 Nut 49 eight Φ10 Spring Washer 60 six M10 25 SHCS 61 four M10 Nut 62 Note Tighten the screws ...

Page 13: ...1 Attach the ArmPad 37 to the Arm Support Frame ASSY 11 using four Φ11 Φ20 2 Flat Washer 48 four M10 20 SHCS 57 Note Tighten the screws ...

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Page 17: ...The Abs Company P O Box 9 Chester NJ 07930 ...

Page 18: ...AbCoaster CS3000 866 219 5335 x 0 20 The Abs Company P O Box 9 Chester NJ 07930 18 V5 061618 ...

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