CONTENTS
3
Important Safety Information
4
Assembly Instructions
8
Getting On and Off the Ab Coaster
®
8
Ab Coaster
®
Exercises
9
Adjusting the Seat
10 Resistance Training
10 Moving, Storing and Maintaining the Ab Coaster
®
11 Parts List and View
11
2
Manufacturer’s Limited Warranty – AB COASTER
®
CS1500
The manufacturer warrants that your Ab Coaster® is free of defects in materials
and workmanship and will, at its option, repair or replace any defective Ab Coaster® that
is returned to it. Except as described in the following sentence, all parts and components
of the Ab Coaster are warranted for two (2) years from the original date of purchase. The
roller bearings are warranted for one (1) year from the date of original purchase and all
pads are warranted for ninety (90) days from the date of original purchase.
This warranty is valid only in accordance with the conditions set forth below:
1. Normal wear and tear are not covered by this warranty.
2. The warranty extends only to the original purchaser and is not transferable.
In addition, proof of purchase must be demonstrated.
3. This warranty is void if the product has been subject to accident, misuse, abuse,
improper maintenance or repair, or unauthorized modification.
4. This limited warranty is the only written or express warranty given by the
manufacturer. Any implied warranty of merchantability or fitness for a particular
purpose on this product is limited in duration to the duration of this warranty.
5. Repair or replacement of the product (or, if repair or replacement is not feasible,
a refund of the purchase price) is the exclusive remedy under this warranty.
The manufacturer shall not be liable for any incidental or consequential damages
for breach of this warranty or any implied warranty on this product.
MANUFACTURER MAKES NO WARRANTY OTHER THAN THE WARRANTY SET FORTH
HEREIN. SUCH WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES, EXPRESS
OR IMPLIED, INCLUDING BUT NOT LIMITED TO ANY IMPLIED WARRANTY OF
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE.
PARTS LIST AND VIEW
NO
Part Name
Specification
QTY(PCS)
01
circular piston match
match ø25.4*1.4 tubing(ø31)
2
02
handlebar grip
ø23*3*220
2
03
M10*25 hex screw
M10*25
1
04
ø18 flat washer
ø18*d6*1.2
14
05
M6*15 hex screw
M6*15
18
06
ball piston match
match ø50.8*2.0 tubing
4
07
M8*45 hex screw
M8*45_20mm thread)
2
08
ø16 flat washer
ø16*d8*1.5
8
09
front foot wheel bushing ø13*1.5*41.5
2
10
front foot wheel
ø47*27
2
11
M8 nut
M8
6
12
foot grip match
128*95*86
4
13
M5*15 phillips screw
M5*15
4
14
ø10 flat washer
ø10*d5*1.0
4
15
M10 nut cap
M10
4
16
R40 ø25 arc washer
ø25*d10*2.0_R40
4
17
M8*20 hex screw
M8*20
4
18
bumper
49*44*34
2
19
seat swivel bushing
ø23*37
2
20
circular piston match
matchø25.4*1.4 tubing
2
21
nylon bushing
ø70*ø40*20
1
22
ø10 spring washer
ø10
1
23
lifted washer
ø38*ø10.5*2
1
24
M10*75 hex screw
M10*75
2
25
spacing wheel
ø44*L52
2
NO
Part Name
Specification
QTY(PCS)
26
arm plate console
1
27
muffller
ø28*13
1
28
weight post collar
ø70*12
2
29
square end cap
match ø25*25*1.5 tubing
1
30
leveler
ø50*67,M10 44mm thread
4
31
leveler orientation
6.5*54.5*3.0,M10
4
32
ø15 subulate flat washer D15*d10*3
4
33
roller wheel
ø50*60
4
34
bearing
608ZZ_ABEC-5
8
35
M8*85 hex screw
M8*85(20mm thread)
4
36
seat swivel bushing
ø25*20
4
37
ø8 spring washer
ø8
4
38
front support post
1
39
front foot
1
40
ø38 nylon sleeve
ø38*ø25*19
2
41
front support brace
1
42
arm cushion
255*115*115
2
43
seat cushion
406*368*80
1
44
M8*15 hex screw
M8*15
4
45
ab coaster cs1000 track
1
46
rear foot
1
47
U shape seat carriage
1
48
M10*15 hex screw
M10*15
8
49
R12.5 ø16 arc washer ø16*d8*1.5, R12.5
4
50
M10*20 hex screw
M10*20
8
NO
Part Name
Specification
QTY(PCS
51
seat plate
1
52
wrench tool
S17
1
53
green handle L-shaped allen tool
S6
1
54
green handle allen tool S6
1
55
allen tool
A S5
1
56
wrench tool
B S10/S13/S17
1
57
allen tool
S6
1
58
weight plate clamp
2
59
bearing
6800Z
4
60
ø20 flat washer
D20*d10*2
2
61
M10 nut
M10
2
62
arm plate assembly
1
63
handle adjustment knob M16*1.5P
1
64
spacing wheel bushing OD14*T2.0*L41.5
2
65
M8xL15 hex screw
M8*15L
1
AbC_CS1500(NoCounter)_MAN_V2_100519.indd 3-4
5/28/10 2:37 PM