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Important Safety Instructions

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Before beginning any fitness program, you should obtain a complete physical 
examination from your physician. When using exercise equipment, basic 
precautions should always be taken, including the following:
1. Read all instructions before using the equipment. 
     These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide. 
     Do not use accessory attachments that are not recommended by the 
     manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters 
     space around the product.
     Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed 
     to use this equipment. 
     Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
     Do not attempt to lift more weight than you can control safely.
     If you feel any pain or abnormal symptoms, stop your workout immediately 
     and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
     Never drop or insert anything into any opening in the equipment.
     Always check the unit and its cables before each use. Make sure that all 
     fasteners and cables are secure and in good working condition.
     Frayed or worn cables can be dangerous and may cause injury. Periodically 
     check these cables for any indication of wear.
     Keep hands, limbs, loose clothing and long hair well out of the way of moving 
     parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence. 
Do not skip ahead. If you skip ahead, you may learn later that you have to 
disassemble components and that you may have damaged the equipment.

Assemble and operate the equipment on a solid, level surface. Locate the unit a 
few feet from walls or furniture to provide easy access. The equipment is 
designed for your enjoyment. By following these precautions and using common 
sense, you will have many safe and pleasurable hours of healthful exercise with 
the equipment.

Summary of Contents for CS 1500

Page 1: ...CS1 500 2003 ...

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Page 3: ...nsult your physician 6 This equipment is not used as medical apparatus and instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause i...

Page 4: ...in personal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial n...

Page 5: ... Sleeving 1 39 Bolt M8 25 2 12 Bushing 2 40 Bolt M8 25 2 13 Bearing Sleeve 4 41 Bolt M8 45 4 14 Φ8 Bushing 8 42 Bolt M8 85 4 15 Sleeving 2 43 Bolt M10 20 18 16 WasherΦ37 Φ17 3 1 44 Bolt M10 65 1 17 Bigger WasherΦ42 6 Φ25 2 3 1 45 Bolt M10 75 2 18 Rubber pad 4 46 Bolt M6 4 2 19 WheelΦ50 8 Φ8 5 24 2 47 Flat WasherΦ6 6 Φ12 1 6 7 20 WheelΦ50 Φ22 60 4 48 Flat WasherΦ9 Φ16 1 6 30 21 Small WheelΦ38 5 Φ19...

Page 6: ...9 1 10 18 10 18 31 31 38 38 48 48 48 48 38 38 41 48 41 48 48 38 48 38 48 51 48 51 2 10 18 10 18 43 49 40 48 40 48 31 35 3531 12 30 24 6 23 47 37 37 47 23 37 17 47 23 37 47 23 15 24 30 12 42 48 14 56 20 56 48 15 16 54 53 51 42 45 49 13 55 14 56 21 25 55 13 52 56 14 51 51 48 14 56 20 56 14 42 51 52 25 55 13 21 55 13 49 45 20 56 14 42 28 38 48 38 48 38 48 38 48 22 7 37 47 47 37 37 47 26 4 ...

Page 7: ...easurement Guide Diameter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist and forearm The strength of the entire arm The strength of the arm and upper body with all strength ...

Page 8: ...1364 595 mm 750 1600 ...

Page 9: ... 35 48 40 4 1 Attach the Seat Sliding Frame ASSY 6 to the Orbital Frame ASSY 4 2 Attach two Cushion Pad 35 to the Orbital Frame ASSY 7 using two M8 25 SHCS 40 two Φ9 Φ16 1 6 Flat Washer 48 Note Tighten the screws ...

Page 10: ...ame ASSY 3 using two M10 20 SHCS 43 two Φ11 Φ20 2 Flat Washer 49 2 Attach the Rear Frame 2 to the Orbital Frame ASSY 4 using two M10 20 SHCS 43 two Φ11 Φ20 2 Flat Washer 49 3 Attach the Orbital Frame 4 to the Front Frame ASSY 3 using four M8 15 SHCS 38 four Φ9 Φ16 1 6 Flat Washer 48 Note Tighten the screws ...

Page 11: ... Attach the Handle Frame ASSY 5 to the Front Frame ASSY 3 using four M8 15 SHCS 38 two M8 45 SHCS 41 eight Φ9 Φ16 1 6 Flat Washer 48 two M8 Nut 51 2 Attach the Diagonal Brace 8 to the Front Frame ASSY 3 and Orbital Frame ASSY 4 using six M10 20 SHCS 43 twelve Φ11 Φ20 2 Flat Washer 49 six M10 Nut 52 Note Tighten the screws ...

Page 12: ... ASSY 11 using eightΦ11 Φ20 2 Flat Washer 49 eight M10 20 SHCS 43 2 Attach the Leg Pad 26 to the Seat Sliding Frame ASSY 6 using four M8 15 SHCS 38 four Φ9 Φ16 1 6 Flat Washer 48 3 Attach the plate holder 9 to the Frame ASSY 3 using one M10 65 SHCS 44 one Φ11 Φ20 2 Flat Washer 49 one Φ10 Spring Washer 50 Note Tighten the screws ...

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Page 16: ...The Abs Company P O Box 9 Chester NJ 07930 CS1 500 ...

Page 17: ...AbCoaster CS3000 866 219 5335 x 0 20 The Abs Company P O Box 9 Chester NJ 07930 18 V5 061618 ...

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