7
Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch)
M6(1/4")
M8(5/16")
M10(3/8")
M12(1/2")
M16(5/8")
Tightening
torque (N.m)
9~12
22~30
45~59
78~104
193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength
Summary of Contents for CS 1500
Page 1: ...CS1 500 2003 ...
Page 2: ......
Page 8: ...1364 595 mm 750 1600 ...
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Page 16: ...The Abs Company P O Box 9 Chester NJ 07930 CS1 500 ...
Page 17: ...AbCoaster CS3000 866 219 5335 x 0 20 The Abs Company P O Box 9 Chester NJ 07930 18 V5 061618 ...