background image

Sec1:20-Sec1:21

20

21

 days 

1

5:18 

 7329

MEMORY 

display area

MEMORY 

button

Resetting the Memories 

 1. 

Auto Reset: 

At 3:50 AM every day, the previous day’s 

    records are automatically saved and fi gures in the 
    main display window are automatically reset to 0. You 
    do not need to press the RESET button every day.

 2. 

Manual Reset:

 If you want to reset today’s data to 0, 

    press and hold the yellow RESET button for 2 seconds.

 3. 

System Reset: 

To reset all memories to 0, press the 

    recessed SYSTEM RESET button in the lower left corner 
    of the front of the display. (Use a pen or the end of a 
  paper 

clip.) 

Note: 

In case of irregular display due to static electricity, pressing 

the SYSTEM RESET button, and then resetting the CLOCK, 
WEIGHT, and STRIDE settings, will return the unit to normal.

Sec1:22-Sec1:23

22

23

Using the Speedometer 

The SPEED function answers the question, “How many sec-
onds did I take to walk 10 steps?” (in mph or kph). SPEED is 
displayed in the lower right hand corner of the display in all 
modes EXCEPT memory recall. Until your speed for the next 
10 steps is calculated, the latest speed remains in the display.

NOTE: You must set your STRIDE length for accurate SPEED 
measurements.

NOTE: If you took longer than 12 seconds to walk 10 steps, 
or you stop walking for longer than 12 seconds or walk “off 
and on,” the measurement is cancelled and Walk Speed dis-
play continues to show the walk speed for the last complete 
set of 10 steps.

USING THE STOPWATCH AND TIMER 

Using the Stopwatch 

  

1.  Repeatedly press the yellow MODE button until the 

   

display is in STOPWATCH/TIMER mode. (Display will 

   show 

hours:minutes:seconds.)

  

2.  Press and hold the S3 

▼ 

RESET button to reset 

   

stopwatch to 0. Display will show “0:00:00” If display 

   

does NOT reset to 0, you are in timer mode. Reset to 0 

   

by following instructions in “Using the Countdown 

   

Timer,” Step 8.

  

3.  Press the MEMORY button to START and STOP. 

  

4.  The stopwatch will count up to 23:59:59 (Hour: Minute: 

   

Second) in 1-second increments.

Summary of Contents for Healthengine AH190M28

Page 1: ...ter has two display modes CURRENT DAY and MEMORY 1 CURRENT DAY display Display area in lower right of screen shows SPEEDOMETER function Mile h 2 MEMORY display Memory display area in lower right of sc...

Page 2: ...e word STEP on the label 2 S1 Press and hold the yellow S1 MODE button for 2 seconds The HOUR display will start to blink showing that you ve entered SET mode 3 S3 Press the S3 MEMORY button to increa...

Page 3: ...gth feet or cm must be entered to measure your DISTANCE and SPEED FindYour Stride Length Your STRIDE length is the length of one of your steps measured from toe to toe To measure walk 10 steps with yo...

Page 4: ...holding the metal belt clip open slide the pedometer onto your belt or the top edge of your pants or skirt It should fit snugly and level above one knee Note the pedometer should be as vertical as pos...

Page 5: ...ts Your pedometer has a total of 28 memories 3 memories for today s steps distance and calories 7 days of memories for steps distance and calories TOTAL memories for steps distance and calories over t...

Page 6: ...I take to walk 10 steps in mph or kph SPEED is displayed in the lower right hand corner of the display in all modes EXCEPT memory recall Until your speed for the next 10 steps is calculated the lates...

Page 7: ...27 26 27 4 S2 Press the yellow S2 MODE button to switch from the HOUR display to the MINUTE display The MINUTE display will start to blink 5 S3 Press the S3 MEMORY button to increase the MINUTE displa...

Page 8: ...ack case together then pressing the bottom of the case together If the two halves don t go together easily check if the front case is upside down 8 Reset the CLOCK WEIGHT and STRIDE to restore all fun...

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