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Sec1:28-Sec1:29

28

29

ADDITIONAL INFORMATION 

Replacing the Battery 

  1.  When the fi gures on the display start to blink, it is time 
    to replace the battery.

  2. The unit uses one Type CR2032 3-volt lithium battery.

  3. Insert a coin into the slot at the bottom of the body 
    case. Twist the coin to remove the front case.

  4. Locate the BATTERY HOLDING PLATE at the bottom 
    left corner of the inside case. Remove the plate by 
    loosening the two small screws with a small Phillips 
  head 

screwdriver.

  5. Take out the old battery and replace it with a new 
    battery. Place the battery’s positive (+) terminal FACE 
    UP while you install it into the pedometer.

  6. CAUTION: Please DO NOT TOUCH inner pedometer 
    parts, other than battery. Touching the sensor 
    mechanism may affect the accuracy of the pedometer.

  7.  Reinstall the BATTERY HOLDING PLATE by tightening 
    the two screws. Put the case back together by matching 
    the top edges of the front case and back case together, 
    then pressing the bottom of the case together. If the 
    two halves don’t go together easily, check if the front 
    case is upside down!

  8. Reset the CLOCK. WEIGHT, and STRIDE to restore all 
    functions to your pedometer.

Sec1:30-Sec1:31

30

31

Changing the Unit of Measure 

To change between English (feet, pounds) and metric units:

  1.  Repeatedly press the yellow MODE button until display 
    is in STEP mode.

 2. 

S1:

 Press yellow S1 (MODE) button for 2 seconds to 

  enter 

SET 

mode.

 3. 

S2:

 Press yellow S2 (MODE) button repeatedly until 

  STRIDE 

setting 

fl ashes (there will be a line under “DIST”).

 4. 

S3:

 Simultaneously press and hold the yellow S2 (MODE) 

  and 

S3 

 (MEMORY) buttons for at least 5 seconds. The 

    unit will shift to the other measurement system.

 5. 

S4:

 Press and hold yellow S4 (MODE) button for 

    2 seconds to exit SET mode.

INDEX

Battery, replacing  . . . . . . . . . . . . . . . . . . 28-29
Clock, setting . . . . . . . . . . . . . . . . . . . . . . . . 5-7
Current day’s results, viewing . . . . .2-3,15-16
Exiting setup mode. . . . . . . . . . . . . . . . . . .  13
Memory . . . . . . . . . . . . . . . . . . . . . .  2-3, 18-19
Memory, resetting  . . . . . . . . . . . . . . . . . . .  21
Setting up pedometer. . . . . . . . . . . . . . . . 4-13
Speedometer. . . . . . . . . . . . . . . . . . . . . . . .  22
Stopwatch  . . . . . . . . . . . . . . . . . . . . . . . . 23-24
Stride Length, setting . . . . . . . . . . . . . . . 10-13
Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25-26
Unit of measure, changing. . . . . . . . . . . . .  30
Wearing pedometer  . . . . . . . . . . . . . . . . . .  14
Weight, setting  . . . . . . . . . . . . . . . . . . . . . . .  8

Summary of Contents for Healthengine AH190M28

Page 1: ...ter has two display modes CURRENT DAY and MEMORY 1 CURRENT DAY display Display area in lower right of screen shows SPEEDOMETER function Mile h 2 MEMORY display Memory display area in lower right of sc...

Page 2: ...e word STEP on the label 2 S1 Press and hold the yellow S1 MODE button for 2 seconds The HOUR display will start to blink showing that you ve entered SET mode 3 S3 Press the S3 MEMORY button to increa...

Page 3: ...gth feet or cm must be entered to measure your DISTANCE and SPEED FindYour Stride Length Your STRIDE length is the length of one of your steps measured from toe to toe To measure walk 10 steps with yo...

Page 4: ...holding the metal belt clip open slide the pedometer onto your belt or the top edge of your pants or skirt It should fit snugly and level above one knee Note the pedometer should be as vertical as pos...

Page 5: ...ts Your pedometer has a total of 28 memories 3 memories for today s steps distance and calories 7 days of memories for steps distance and calories TOTAL memories for steps distance and calories over t...

Page 6: ...I take to walk 10 steps in mph or kph SPEED is displayed in the lower right hand corner of the display in all modes EXCEPT memory recall Until your speed for the next 10 steps is calculated the lates...

Page 7: ...27 26 27 4 S2 Press the yellow S2 MODE button to switch from the HOUR display to the MINUTE display The MINUTE display will start to blink 5 S3 Press the S3 MEMORY button to increase the MINUTE displa...

Page 8: ...ack case together then pressing the bottom of the case together If the two halves don t go together easily check if the front case is upside down 8 Reset the CLOCK WEIGHT and STRIDE to restore all fun...

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