3 Setting up your computer
30
Positioning your monitor
Place your monitor at a comfortable viewing distance, usually 50 to 60
centimeters away. Adjust the display in such a way that the top of the
screen is at or slightly below eye level.
Positioning your keyboard
The location of the keyboard is a very important factor to your
posture. Placing it too far away will make your body lean forward
forcing you to sit in an unnatural position. Placing it too high will add
tension to your shoulder muscles.
•
The keyboard should be placed just above your lap. Adjust the
keyboard height by flipping the folding stands located under the
keyboard.
•
Keep your lower arms parallel to the floor as you type. Your upper
arms and shoulders should be relaxed. Then try typing with a light
touch. If you feel any shoulder or neck strain, stop for a while and
check your posture.
•
Position your keyboard in front of your monitor. Putting your
Summary of Contents for Veriton 3600GT
Page 1: ...Veriton 3600GT 3600V User s guide...
Page 6: ...Contents vi...
Page 7: ...1 First things first...
Page 8: ...This chapter describes the system specifications and the contents of your computer package...
Page 13: ...2 System tour...
Page 14: ...This chapter discusses the features and components of your computer...
Page 31: ...3 Setting up your computer...
Page 53: ...4 Upgrading your computer...
Page 67: ...61 3 Lift the drive frame to a 90 degree angle then pull out and remove the drive frame...
Page 70: ...4 Upgrading your computer 64...
Page 71: ...5 System utilities...
Page 72: ...This chapter describes applications that are preinstalled on your computer...
Page 90: ...5 System utilities 84...
Page 91: ...6 Frequently asked questions...
Page 96: ...6 Frequently asked questions 90...
Page 97: ...Appendix A Notices...
Page 106: ...Appendix A Notices 100...
Page 107: ...Appendix B Taking care of your computer...