35
Arranging a comfortable work area
Working safely and comfortably begins with the arrangement of your work
space and the proper use of equipment. For this reason, it is very important to
take time and think about how you are going to arrange your work area. Refer
to the diagram on the following page as you set up your system.
Here are some points to consider:
Adjusting your chair
Having the right kind of chair does not necessarily mean you'll be properly
supported. It is necessary to adjust your chair to fit your body. Proper body
posture will make you more comfortable and productive.
•
Avoid tilting your chair. If you have a chair that tilts, lock the tilt knobs so
that your chair will not tilt forward or backward while you are using your
computer.
•
Adjust your chair height in such a way that you can sit on it with your
thighs parallel to the floor and your feet resting flat on the floor.
•
Rest your body on the chair back. Your torso works harder to maintain
balance if you do not rest your body on the chair back.
Positioning your PC
Summary of Contents for Veriton 6800
Page 1: ...Veriton 5800 6800 7800 Series User s Guide...
Page 4: ......
Page 9: ...1 Empowering Technology...
Page 18: ...1 Empowering Technology 10...
Page 19: ...2 First things first...
Page 20: ...This chapter describes the system specifications and contents of your computer package...
Page 24: ...2 First things first 16...
Page 25: ...3 System tour...
Page 26: ...This chapter discusses the features and components of your computer...
Page 41: ...4 Setting up your computer...
Page 55: ...5 Upgrading your computer...
Page 70: ...5 Upgrading your computer 62...
Page 71: ...6 System utilities...
Page 72: ...This chapter describes applications that are preinstalled on your computer...
Page 80: ...6 System utilities 72...
Page 81: ...7 Frequently asked questions...
Page 85: ...Appendix A Notices...
Page 94: ...Appendix A Notices 86...
Page 95: ...Appendix B Taking care of your computer...