Action Fitness PHANTOM, Owner'S Manual

Console

GETTING STARTED

Power the treadmill on by plugging it into an 

appropriate wall outlet, then turn on the power 

switch located at the front of the treadmill below the 

motor hood. Ensure that the safety key is installed, 

as the treadmill will not power on without it.

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WINDOW DISPLAY

SPEED: Displays the current running speed   

  from 1Kmh- 16Kmh (1Mph-10Mph).

TIME: Accumulates total workout time from 

00:00 to 99:59.

DISTANCE: Accumulates total workout 

distance from 0.00 to 99.99Kmh (Mph).

CALORIES: Accumulates the user’s calorie 

consumption during exercise. Max. Value is 999.9 calories.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for 

medical purposes.

PULSE/INCLINE: Display your current heart rate in beats per minute during workout from 40 to 240 or displays 

your current workout elevation from 0 to 10.

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FUNCTION BUTTON

INCLINE 

▲▼

Adjust incline levels

MODE         

Selects single display or scan-display all parameters 

START/STOP  

Starts or stops the workout 

SPEED - +   

Selects program

   Selects speed ( 0.1 km increment) 

SAFETY KEY 

Attach the safety key in its position to power on the computer. When safety key is

pulled away, the treadmill stops

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PULSE GRIP FEATURE

The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the 

workout. You must use both stainless steel sensors on the front cross bar to display your pulse at 

PULSE/INCLINE window. Pulse value displays anytime the upper display is receiving a Grip Pulse signal. 

Note: Pulse and incline use common window. When upper display is receiving a Grip Pulse signal anytime, pulse 

has a preferential right to display the value. But while the incline has variation, the console will display the 

incline position for a short time, then go back to display the Pulse value. 

Call for service 1-800-465-070                 www.actionsports.com.au

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