3
USB
Summary
Please read this manual carefully before you use
your new device so that you do not injure
yourself or others, or cause damage to your new
device through improper use.
The
Activ8rlives
Buddy Step Counter
is a simple electronic wearable device, which allows
you to monitor your physical activity and energy expenditure—especially useful as part of
an exercise schedule, overall health and wellbeing or weight loss programme.
It sends information to your private FREE
Activ8rlives
account via a USB connection with
your PC. You can see how well you are doing and keep track of your health and wellbeing.
You can stay committed to your goals by forming groups with other members of your
family, club, school or by joining our online communities. By working together in groups,
we are more successful in achieving our health
goals.
Activ8rlives
is designed to help you
achieve this.
The
Activ8rlives
Buddy Step Counter
does a lot more than just count your steps—it helps
you understand how your activity changes throughout the week. It measures your activity
and calculates your energy expenditure in calories, the distance you have walked or run
and the total active time during each day.
When you view your data with either the
Activ8rlives
website or App, this device will help
you to work out how close to your target values you are at any given time. This manual
shows you how to quickly set-up your
Activ8rlives
Buddy Step Counter
— it will take just 5-
10 minutes if you follow this guide through.
Optional:
Included is a FREE Smartphone App, which also tracks your food intake via our
photo-based Food Diary and these images are sent directly to your Free
Activ8rlives
account. Your activity, body composition and food intake can then all be viewed on a single
page. Talk about cause and effect—very powerful.
If in any doubt about your health, please consult your medical team first and follow their
advice closely
.
