12
T-19i Treadmill User Manual
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INCLINE /
PULSE
INSTANT
INCLINE
INCLINE
UP / DOWN
CALORIE
STOP
TIME
DISTANCE
USB
CHARGING
MP3 INPUT
HEADPHONE
INPUT
SPEED
START
FAN
PROGRAM
MODE
SPEED UP / DOWN
INSTANT SPEED
COMPUTER FUNCTION
BUTTON OPERATION
INSTANT INCLINE
Press 3-6-9-12 to choose incline quickly.
FAN
Press this button to turn on or turn off the fan.
INSTANT SPEED
Press 4/3,8/5,12/7,16/10 to choose speed quickly.
/INCLINE-
Press this button to adjust the incline.
PROGRAM
Press this button to choose 24 programs, 3 users and body fat.
STOP/PAUSE
Press this button to either pause or stop the machine.
START
Press this button at any time to start the machine.
MODE
Press this button to choose between time, distance, calories
workout targets.
SPEED+/SPEED-
Press this button to adjust the speed.
HEADPHONE INPUT
Insert headphone cable, voice will come to headphone.
MP3 INPUT
Insert MP3 cable to display the music from device.You can
adjust the volume from your device.
USB CHARGING
Device charging.
MEDIA HUB
QUICK START
Press START, the system will count down for 3 seconds, and
make a sound.
SPEED+/SPEED-
Press SPEED+/- to adjust the speed of the machine.
/INCLINE-
Press /- to adjust the incline of the machine.
COMPUTER FUNCTIONS
MODE
• Press MODE to enter TIME, DISTANCE, CALORIES.
• Press SPEED+/- or /- to set the workout target value.
• Press START button, treadmill will run after 3 seconds.
• Press SPEED+/- and /- to adjust the speed and
incline.
PROGRAM
Press PROG button, you can choose 24 programs, 3 users,
body fat.
(1) Set of 24 build-in programs:
From standby mode, press PROG button, display will show 24
programs, select between 24 programs.
• Press SPEED+/- or /- to set the workout time.
• Each program can be divided into 10 sections; machine will
beep 3 times when starting a new section.
• Press SPEED+/- or /- to change the speed or incline
during each section.
• Machine will beep 3 times and stop when the program is
finished.
(2) Set of 3 user programs:
From standby mode, press PROG button until you see U1,U2,U3;
• Press SPEED+/- or /- to set the time.
• Press MODE button to confirm and enter next section, repeat
until you finish the setting of all 10 sections.
• Press SPEED+/- or /- to change the speed or incline.
• Set the running time and press START to begin.
(3) Set of body fat test:
From standby mode, press PROG button until you get to FAT.
• Press MODE to enter information.
• Set value with SPEED+/- or /- from F-1 to F-4(F-1
GENDER, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT)
• Press MODE to enter F-5(F—5 BODY FAT TEST), hold hands on
the hand pulse sensors, the console will display your body fat
value after 3 seconds.
• The body fat value is intended as a guide, and is not medical
data:
F-1
F-2
F-3
F-4
F-5
Gender
Age
Height
Weight
FAT
FAT
FAT
FAT
01 Male
10-99
100-200CM(40-80INCH)
20-150KG(44-330LB)
≤19
=(20---25)
=(26---29)
≥30
Under weight
Normal weight
Overweight
Obesity
02 Female
HAND PULSE
Please hold on the pulse sensor on handle bar and hold on
about 3 seconds, the display will show heart rate value.This
value is intended as a guide, can not used as medical data.
HOW TO TRANSFER BETWEEN KPH TO MPH
Under standby mode, insert safety key, press SPEED + and
buttons together and hold on about 5 seconds
until you hear one sound, and then you can finish the transfer
between kph and mph.
LUBRICATION REMIND FUNCTION
This machine has lubrication remind function. After every total
running distance of 300km (188miles), your treadmill needs to
be maintained with oil. The system will remind with sound for
every 10 seconds, and window will show “OIL”. This means that
your treadmill needs to be lubricated with oil. Please read
the user’s manual first, and add the oil to the middle part of
running board. After you finishing lubrication, please hold on
“STOP” button for 3 seconds, and the system warning sound
will disappear.
SAFETY LOCK FUNCTION
Under any mode, if you pull away the safety key, the machine
will stop. The window will show “---” with reminding sound. The
machine cannot work until safety key is inserted back.
POWER SAVE FUNCTION
The machine is with energy saving function. Under standby
mode, at the state of waiting for operation, if without any
operation, the saving on power function will be available after
10 minutes, the display will be closed up. You can press any
button to turn on the display.
POWER ON AND POWER OFF
Switch off the power: You can switch off the power to stop the
treadmill, which won’t be damaged at any time.
CAUTION
• We recommend that you maintain a slow speed at the
beginning of a session and hold on to the handrails until you
become comfortable and familiar with the treadmill.
• Attach the magnet end of the safety pulling rope to the
computer and also attach the clip of the safety pulling rope
to your clothing.
• To end your workout safely, press the STOP button or
pull out the safety pulling rope, then the treadmill will stop
immediately.
