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Xbox LIVE® is the online game and entertainment service for Xbox 360®. 
Just connect your console to your broadband Internet service and join for 
free. You can get free game demos and instant access to HD movies (sold 
separately)—with KINECT, you can control HD movies with the wave of a 
hand. Upgrade to an Xbox LIVE Gold Membership to play games online with 
friends around the world and more. Xbox LIVE is your connection to more 
games, entertainment, and fun. Go to www.xbox.com/live to learn more.

CONNECTINg

before you can use Xbox LIVE, connect your Xbox 360 console to a high-speed 
Internet connection and sign up to become an Xbox LIVE member. For more 
information about connecting, and to determine whether Xbox LIVE is available 
in your region, go to www.xbox.com/live/countries.

FAMIlY SETTINgS

These easy and flexible tools enable parents and caregivers to decide 
which games young game players can access based on the content rating. 
Parents can restrict access to mature-rated content. Approve who and how 
your family interacts with others online with the Xbox LIVE service, and set 
time limits on how long they can play. For more information, go to www.
xbox.com/familysettings. 

HOW TO gET HElP WITH KINECT 

Learn More on Xbox.com 
To find more information about KINECT, including tutorials,  
go to www.xbox.com/support.

Playing KINECT Safely

Make sure you have enough space so you can move freely while playing. 

Gameplay with KINECT may require varying amounts of movement. Make sure you 

won’t hit, run into, or trip over other players, bystanders, pets, furniture, or other 

objects when playing. If you stand or move during gameplay, you need good footing.
Before playing: Look in all directions (right, left, forward, backward, down, and up) 

for things you might hit or trip over. Be sure your play area is far enough away from 

windows, walls, stairs, etc. Make sure there is nothing you might trip on—for example, 

toys, furniture, loose rugs, children, pets, etc. If necessary, move objects or people out 

of the play area. Don’t forget to look up—be aware of light fixtures, fans, or other 

objects overhead when assessing the play area.
While playing: Stay far enough away from the television to avoid contact. Keep 

enough distance from other players, bystanders, and pets—this distance may vary 

between games, so take account of how you are playing when determining how far 

away you need to be. Stay alert for objects or people you might hit or trip on—people 

or objects can move into the area during gameplay, so you should always be alert to 

your surroundings. 
Make sure you always have good footing while playing. Play on a level floor with 

enough traction for the game activities, and make sure you have appropriate footwear 

for gaming (no high heels, flip flops, etc.) or are barefoot if appropriate.
Before allowing children to use KINECT: Determine how each child can use KINECT 

and whether they should be supervised during these activities. If you allow children 

to use KINECT without supervision, be sure to explain all relevant safety and health 

information and instructions. Make sure children using KINECT play safely and 

within their limits, and make sure they understand proper use of the system.
To minimize eyestrain from glare: Position yourself at a comfortable distance from 

your monitor or television and the KINECT sensor; place your monitor or television 

and KINECT sensor away from light sources that produce glare, or use window blinds 

to control light levels; choose soothing natural light that minimizes glare and eyestrain 

and increases contrast and clarity; and adjust your monitor’s or television’s brightness 

and contrast.
Don’t overexert yourself. Gameplay with KINECT may require varying amounts 

of physical activity. Consult a doctor before using KINECT if you have any medical 

condition or issue that affects your ability to safely perform physical activities or if: You 

are or may be pregnant; you have heart, respiratory, back, joint, or other orthopedic 

conditions; you have high blood pressure or difficulty with physical exercise; or you 

have been instructed to restrict physical activity. Consult your doctor before beginning 

any exercise routine or fitness regimen that includes KINECT. Do not play under the 

influence of drugs or alcohol, and make sure your balance and physical abilities are 

sufficient for any movements while gaming.
Stop and rest if your muscles, joints, or eyes become tired or sore. If you experience 

excessive fatigue, nausea, shortness of breath, chest tightness, dizziness, discomfort,  

or pain, STOP USING IMMEDIATELY, and consult a doctor.
See the Healthy Gaming Guide at www.xbox.com for more information.

KINECT, Xbox, Xbox 360, Xbox LIVE, and the Xbox logos are trademarks of the Microsoft group 

of companies and are used under license from Microsoft.

Summary of Contents for X360 miCoaCh online game

Page 1: ...get better get coached to learn more about micoach visit adidas com micoach get better get coached to learn more about micoach visit adidas com micoach X360 miCoach online game manual...

Page 2: ...when exposed to certain visual images including flashing lights or patterns that may appear in video games Even people who have no history of seizures or epilepsy may have an undiagnosed condition tha...

Page 3: ...icoach com website to get the most out of your training Go to micoach com create a profile there then link it to your console profile using your Xbox Live ID and the 6 digit code given in game VOICE C...

Page 4: ...Xbox Live ID Once both steps have been completed your accounts will be linked You can unlink your accounts at any time LINKING FEATURES Linking the game with the micoach com website allows you to Man...

Page 5: ...hown on the Circuit Screen for the current workout along with the number of reps and any equipment needed On this screen you can select to start or skip exercises change weights or view tutorials If y...

Page 6: ...e Training Games section of this online manual A conditioning workout will move through a number of Work Rest and Training Game sections COMPLETING WORKOUTS For a workout to be marked as complete in y...

Page 7: ...l to make you work harder and dumbbells to introduce resistance If you have any of these follow the trainer on the video in order to use them correctly when playing the game How to remove workout data...

Page 8: ...g four year career Spiller joined Reggie Bush as the only players in college football history with at least 3 000 rushing yards 1 500 kickoff return yards 1 000 receiving yards and 500 punt returns ya...

Page 9: ...is the youngest player ever to turn out for Wales as well as the youngest ever to score a goal for the team In 2011 Gareth was in the UEFA team of the year and was voted PFA Player Of The Year by his...

Page 10: ...on Gay Tyson Gay is the fastest American track and field sprinter in history Not surprising since he comes from a family of runners and has been training from an early age At the 2007 world championsh...

Page 11: ...usic Courtesy of APM Music Scriptwriting Sidelines Lead Writer John Zurhellen Writers Adrianne Ambrose Matt Gibbs Antony Johnston Tom Jubert James Leach James Worrall Other scripts Ian Brown Camera Tr...

Page 12: ...e total amount paid by you for the product Your exclusive remedy is limited solely to the above mentioned options repair replacement and refund of direct damages LIMITATIONS 505 GAMES S R L ITS RESELL...

Page 13: ...games so take account of how you are playing when determining how far away you need to be Stay alert for objects or people you might hit or trip on people or objects can move into the area during game...

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