TIPS FOR BLOOD PRESSURE MONITORING
★
Relax for about 5 minutes before measurement.
★
Do not smoke or ingest caffeine at least 30 minutes prior to measurement.
★
Remove any constricting clothing and place the cuff on a bare wrist.
★
Keep still and do not talk until the measurement is complete.
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The cuff must be neither too tight nor too loose. Using a little force, you should be
able to place two fingers between the cuff and your wrist.
TAKING A MEASUREMENT
CORRECT POSTURE FOR TAKING
BLOOD PRESSURE MEASUREMENT
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Make yourself comfortable and
sit-up straight.
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Rest the wrist with the cuff in front
of you on the table with your
palm facing up. Do not bend your wrist
or curl your fingers.
★
8
Cuff should be at approximately
the same height as your heart.