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Adjust Instructions and Exercise Instructions
Exercise Instructions
Chin-up
Do chin-up with Lat Bar
Weightlifting
1. Adjust Carriages to the desired position
2. Select an appropriate weight then do Weightlifting exercise with Barbell.
3. The total weight of one side of Barbell can not be greater than 150kg.
4. This equipment does not contains Barbell and Weight Plate.
Carriages Adjustment
1. Adjust Carriages and Weight Hooks to the desired position.
2. Make sure Carriage1 and Carriage 2 are the same height.
Summary of Contents for SL7042
Page 16: ...16 Exploded View and Parts List Overall...
Page 20: ...STEP 1 Assembly 20...
Page 22: ...Assembly 22 STEP 2...
Page 29: ......