background image

BEFORE

YOU 
BEGIN

INTRODUCTION

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

ASSEMBL

Y

IMPORT

ANT

PRECAUTIONS

BEFORE YOU 

BEGIN

ASSEMBL

Y

INTRODUCTION

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

SAVE THESE INSTRUCTIONS

Read  all  instructions  before  using  this  elliptical.  When  using  an  electrical  product,  basic  precautions 

should always be followed, including the following: Read all instructions before using this elliptical. It is the 

responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings 

and precautions. If you have any questions after reading this manual, contact Customer Tech Support at 

the number listed on the back panel of this manual.

IMPORTANT PRECAUTIONS

At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet.

At NO time should children under the age of 12 use the elliptical. 

Children over the age of 12 should not use the elliptical without adult supervision.

It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been 

exposed  to  colder  temperatures  or  high  moisture  climates,  it  is  strongly  recommended  that  the  elliptical  is 

warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

To reduce the risk of burns, fire, electrical shock or injury to persons:

•  If  you  experience  any  kind  of  pain,  including,  but  not  limited  to  chest  pains,  nausea,  dizziness,  or 

shortness of breath, stop exercising immediately and consult your physician before continuing.

• Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.

• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or 

dismounting the machine.

• Do not wear clothes that might catch on any part of the elliptical.

• Do not turn pedal arms by hand.

• Make sure handlebars are secure before each use.

• Do not insert or drop any object into any opening.

• Unplug elliptical before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp 

cloth only; never use solvents. (See MAINTENANCE)

• This elliptical should not be used by persons weighing more than 275 pounds. Failure to comply will void 

the warranty.

• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school 

or institutional setting. Failure to comply will void the warranty.

• Do not use elliptical in any location that is not temperature controlled, such as but not limited to garages, 

porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.

• Use the elliptical only as described in this manual.

• Keep the topside of the foot support clean and dry.

• Care should be taken when mounting or dismounting the equipment. Before mounting or dismounting 

move the pedal on the mounting or dismounting side to its lowest position and bring the machine to a 

complete stop.

• Disconnect all power before servicing the equipment.

WARNING

ASSEMBLY

IMPORTANT:  READ THESE SAFETY INSTRUCTIONS BEFORE USE!

There are several areas during the assembly process of an elliptical that special attention must be paid. 

It  is  very  important  to  follow  the  assembly  instructions  correctly  and  to  make  sure  all  parts  are  firmly 

tightened.  If the assembly instructions are not followed correctly, the elliptical could have frame parts that 

are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, 

the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Unpack the product where you will be using it. Place the product on a level flat surface. It is recommended 

that you place a protective covering on your floor. During each assembly step, ensure that ALL nuts and 

bolts are in place and partially threaded in before completely tightening any ONE bolt.

NOTE:

 A light application of grease may aid in the installation of hardware. Any grease, such as lithium 

bike grease is recommended.

Before proceeding, find your elliptical’s serial number 

located on the front stabilizer tube and enter it in the 

space  provided  below.  Also  locate  the  model  name 

which is located on the mast boot.

ENTER  YOUR  SERIAL  NUMBER  AND 

MODEL NAME IN THE BOxES BELOW:

 SERIAL NUMBER :

 MODEL NAME:

* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

* Also enter this serial number on your Warranty Card.

WARNING

2.0 AE_Rev.1.6.indd   4-5

8/27/07   3:29:52 PM

Summary of Contents for 2.0 AE

Page 1: ...ELLIPTCIAL USER S GUIDE FOR MODEL 2 0 AE 2 0 AE_Rev 1 6 indd 1 8 27 07 3 29 50 PM...

Page 2: ...ether your goal is to win races or simply enjoy a fuller healthier lifestyle an AFG elliptical can help you attain it adding club quality performance to your at home workouts with the ergonomics and i...

Page 3: ...cloth only never use solvents See MAINTENANCE This elliptical should not be used by persons weighing more than 275 pounds Failure to comply will void the warranty This elliptical is intended for in h...

Page 4: ...POWER ADAPTOR SOCKET If you have questions or if there are any missing parts contact Customer Tech Support Contact information is located on the back panel of this manual For a complete exploded diagr...

Page 5: ...DO NOT PINCH WIRES Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS E 4 WASHERS W and 4 SPRING WASHERS Y in the front and 2 BOLTS F 2 WASHERS W 2 SPRING WASHERS Y and 2 NUTS X from the side Att...

Page 6: ...4 BOLTS J and 4 WASHERS K C Attach WHEEL COVER to PEDAL ARM using 1 SCREW L D Repeat on other side E Attach PEDAL ARM to PIVOT TUBE using 1 BOLT M 1 WASHER N and 1 WAVY WASHER O F Repeat on other side...

Page 7: ...the covers before snapping into position C Attach HANDLEBAR COVERS with 1 BOLT S D Repeat on other side BOLT S 8 mm Qty 2 HARDWARE BAG FOR STEP 6 CONTENTS ASSEMBLY STEP 6 ASSEMBLY STEP 7 SCREW V ELBOW...

Page 8: ...ly effective tool for achieving your personal fitness goals Regular use of your elliptical can improve the quality of your life in so many ways Here are just a few of the health benefits of exercise W...

Page 9: ...foot pad decreases your step height and creates more of a gliding feel similar to a smooth walk or run Your elliptical also allows you to pedal both forward and backwards to offer a variation to your...

Page 10: ...are chosen Note if back is pressed on the programming button it will take you back to previous segment 4 Press START to begin the program NOTE To reset the memory press and hold the ENTER button for...

Page 11: ...results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals If you use your machine to prepare for a 5K workout you will probably work out at a higher intensity than...

Page 12: ...arm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased...

Page 13: ...TICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBLY WEEKLY LOG SHEETS 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0...

Page 14: ...LEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached properly making sure that the cables are securely inserted into the console YOU MAY EX...

Page 15: ...into the front legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your elliptical is...

Page 16: ...consequential damages AFG is not responsible or liable for indirect special or consequential damages including damage incurred during a move economic loss loss of property or profits loss of enjoymen...

Page 17: ...ort Hotline 1 877 GOAFG55 Email comments advancedfitnessgroup com Website www advancedfitnessgroup com Every employee at AFG takes pride in providing you with a high quality product We want to know if...

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