Operation Guide
24
5.1
Set up Mode
5.1.1
Record
History: You can view your previously saved activity record here.
📝
The console can store up to 40 of hours training, with each file reach up to 10
hours. When the storage is full, the deletion will begin with the oldest file
recorded.
FTP Test Record: You can view your past FTP test dates or set up new tests.
📝
The console can save up to 9 of test records. Once the storage is full, the deletion
will begin with the oldest file recorded.
Select
on the top left corner to exit.
5.1.2
Activity
Activity Settings: Enabled
Auto Scroll
, set up
Automatic Segmentation
(to
automatically mark a lap at a specific distance).
Activity Pages: Set up your preferred content for data display fields.
Select
on the top left corner to exit.
5.1.3
System
You can select your preferred set up such as Language, Units (Metric or Imperial
system), Date, Time, Time zone, etc.
📝
The
Time Zone
on the console is set UTC+08:00 by default. Please consult sources,
such aAppendix 8.2World Time Zone Table
zone manually. For instance, the time zone in Taiwan is UTC+8,
select
+08:00
.
You can check the Model Name, Serial number, Software Version on the console and
restore the console to default settings (Restore Default Settings).
Select
on the top left corner to exit.
5.1.4
User
Please be sure to key-in the correct personal data, the console will use the provided
data to measure and calculate your workout data.
Heart Rate Zone
: Please choose
Maxima Heart Rate method
(%MHR) or
Heart Rate
Reserved
(%HRR). If you have selected the Heart Rate Reserved method, please key in
both your maximum and resting heart rate.
📝
The Heart Rate Zone will separate your heart rate into five intensity zones.
Please
see
). Athletes often use the heart rate zones to
measure their enhancement in cardiovascular endurance and determine their
training results.
Functional Threshold Power (FTP)
: Please edit your FTP values. You can also acquire
and insert your personal data via
📝
The FTP zone is divided into seven zones based on the percentage of the
Functional Threshold power (
See
). It not only indicates the
