ALLIANCE 815, Owner'S Manual

Page 1: ...Alliance Fitness Treadmills Manufactured in the USA by KEYS Fitness Products LP P O Box 551239 Dallas Texas 75239 www keysfitness com OWNER S MANUAL Alliance 815 835HR TREADMILL ...

Page 2: ...ng and Moving Instructions 6 Power Requirements 7 Console Functions and Descriptions 8 9 10 Program and Operating Instructions 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Maintenance Instructions 16 Troubleshooting Guide 17 Parts and Diagrams 18 19 20 Warranty Registration Mail In Form 21 ...

Page 3: ...ards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the treadmill with bare feet sandals socks or stockings Always straddle the belt and allow it to start m...

Page 4: ...peeds If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 50 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the conso...

Page 5: ...stretching and light exercise to warm up The drawings on this page show several forms of basic stretching you may perform before your workouts Again consult a physician before starting this or any other exercise program 15 Seconds for each 25 Seconds each leg 30 Seconds 25 Seconds 20 Seconds 20 Seconds 20 Seconds 20 Seconds 30 Seconds 20 Seconds 20 Seconds 25 Seconds each leg 5 Times 15 Seconds 5 ...

Page 6: ...OSITON TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT AS YOU RAISE THE TREADMILL LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE ABLE TO LIFT 45 POUNDS 20KG IT IS SUGGESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL With the treadmill in the folded locked position safety latch is e...

Page 7: ...ur treadmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC 15 amps This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least r...

Page 8: ...UCH SPEED BAR Use to either increase or decrease the speed Each number indicates MPH Pressing one of the buttons will gradually increase or decrease the speed to the new setting ONE TOUCH INCLINE BAR Use to either increase or decrease the incline Each number indicates percent of grade Pressing one of the buttons will gradually increase or decrease the incline to the CONSOLE SAFETY KEY Place the RE...

Page 9: ...nds to the next interval starting at 5 seconds and counting to 0 seconds SPEED WINDOW SPEED Indicates MPH miles per hour or KMH kilometer per hour in 1 increments DISTANCE CALORIES WINDOW DISTANCE Indicates Miles or Kilometers traveled in 01 increments up to 9 99 and 1 increments starting at 10 0 CALORIES Indicates estimated calories used based on 150 lb person at the indicated speed incline and t...

Page 10: ...hange in speed profile across the interval range 1 10 and shows position with a blinking action The 835HR will display the name of the program selected showing on the left hand side of the window The LAP counter will appear in manual mode in the center of the window SPEED INCLINE ONE TOUCH BUTTONS Easy One Touch buttons for Speed and Incline have been added to the console To increase or decrease t...

Page 11: ...switches The left handlebar switch is for incline while the right handlebar switch adjusts the speed To end your workout press START STOP button Belt will gradually slow to zero To pause your workout press PAUSE The treadmill will automatically shut off after five 5 minutes To re start after pausing Press the PAUSE button WARNING The treadmill belt will resume at the speed the treadmill was moving...

Page 12: ...r window will read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will save your entered information for future use The time window will blink Use the SPEED UP or DOWN arrows to select your workout time then press the ENTER button located on the left hand side of the console below the program buttons The SPEED window will now be flashing Using the SP...

Page 13: ...POWER button There will be an eight 8 second delay after pressing the POWER button before data can be entered The TIME window will flash The Heart shape on the treadmill will be flashing if the Heart Rate Transmitter is transmitting Adjust the strap on the chest until the console is picking up a signal For Quick Start press START STOP button Belt will begin to move after 4 seconds Step on belt slo...

Page 14: ...speed to the set amount alternating in each segment The WARM UP program is designed to gradually increase treadmill speed and incline warm up in the first segment to the set maximum speed and incline At the end of the program the treadmill will gradually decrease speed and incline to half of the maximum set cool down in segments 9 10 EACH PROGRAM HAS 10 SEGMENTS THE LENGTH OF TIME FOR EACH SEGMENT...

Page 15: ... Walking Belt Slipping instructions WALKING BELT HAS SHIFTING TO THE RIGHT Diagram 2 First unplug the power cord from the surge protector Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Plug the power cord back into the surge protector and run the treadmill at 2 5 mph You should see the belt start to correct itself moving back towards the cente...

Page 16: ...ave to be lubricated usually within the first year or 500 hours of use If you have questions call us at 888 340 0482 Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch follow the instructions below Please us...

Page 17: ...k the house electrical breaker box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home 3 If treadmill still will not operate please call Keys Technical Service at 888 340 0482 Treadmill walking belt slows during use 1 Check to make sure the treadmill is securely plugged into an UL listed surge protector rated a...

Page 18: ...3 8 16 NYLOCK 2 27 06 0008 END CAP 1 81 02 0018 PUSH NUT 3 8 HAT 4 28 06 0009 S E S EXTENSION GLIDE 4 82 02 0019 CARRIAGE BOLT 10 24 X 1 1 2 4 29 06 0019 BASE PAN CENTER 1 83 02 0020 SCREW 1 4 20 X 2 1 2 SOCKET HEAD 2 30 06 0011 2 ROLLER WHEEL 2 84 02 0021 WASHER 9 32 X 5 8 X 1 8 3 31 06 0012 3 ROLLER WHEEL 2 85 02 0022 NUT 10 24 NYLOCK 4 32 06 0013 UPRIGHT SPACE 2 87 02 0024 CARRIAGE BOLT 5 16 X ...

Page 19: ...19 Exploded View ...

Page 20: ...20 Exploded View ...

Page 21: ... warranty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase documents including the date of purchase Any evidence of ...