11
Exercise Monitor User Instructions
Your Exercise Monitor has been specially designed to help you
plan and view your exercise performance.
Mode
Display
Functions:Distance,Scan,
Speed, Time, Calorie
MONITOR FUNCTION SPECIFICATIONS:
MONITOR FUNCTION SPECIFICATIONS:
EXERCISE MONITOR FUNCTIONS:
Exercise Monitors have SOME or ALL the following functions: -
CALORIES ~ (COMPUTED THEORETICAL CALORIE BURN)
DISTANCE ~ (EXERCISE DISTANCE [KM])
SCAN ~ (CHANGING FROM FUNCTION TO FUNCTION)
SPEED ~ (CYCLE SPEED [KM/H]
TIMER ~ (COUNT UP [minutes and seconds])
USING YOUR EXERCISE MONITOR
To provide ease of use, there is only 1 button on your Exercise Monitor: - MODE
Press the MODE button to manually move through each of the Exercise Monitor's functions in turn. These
are in order: - TIME, SPEED, DISTANCE and CALORIES. If you press the MODE button until you reach
the SCAN mode and then release it, the display will change EVERY 6 SECONDS to show each function in
turn.
Pressing and holding the MODE button when you are in any of the above functions will set to zero any
previous figures remaining in each function.
Start to exercise and the Exercise Monitor will begin to register the various functions.
BATTERY INSTALLATION:
To fit the necessary BATTERIES - (NOT SUPPLIED) to your Exercise Monitor, remove the BATTERY
COVER at the REAR of the monitor. Carefully fit the batteries by fitting between the exposed contacts in
the battery compartment. Ensure that batteries are fitted with the '+' / '-' ends matching the outline on the
sticker in the battery compartment or etched into the compartment. Failure to fit batteries correctly may
result in damage to your Exercise Monitor, which is not covered by our guarantee. PLEASE DISPOSE OF
OLD BATTERIES CAREFULLY
CALORIES
0.00 - 9999 Kcal (THEORETICAL)
DISTANCE
KM(COUNT UP)
SCAN
SHOWS EACH FUNCTION EVERY 3 SECONDS
SPEED
0.00 - 99.9 KM/H
TIMER
0.00 - 99.59 MINUTES (COUNT UP)
POWER SOURCE
1 x AAA(1.5v) POWER CELLS
STORAGE TEMPERATURE
-10c - +60c
NORMAL OPERATING TEMPERATURE
0c - +50c
