14.
15.
Meat
Steaming Time
Safe Internal
Temperature
Fish
25 Min.
140°
Chicken
30 Min.
165°
Pork
30 Min.
160°
Beef
Medium = 25 Min.
Medium-Well = 30 Min.
Well = 33 Min.
160°
Steaming Tables
Meat Steaming Table
* When steaming, Aroma® recommends using 3
cups of water with the provided measuring cup.
Vegetable
Steaming Time
Asparagus
9-11 Minutes
Broccoli
6-8 Minutes
Cabbage
5-7 Minutes
Carrots
11-13 Minutes
Cauliflower
7-9 Minutes
Corn on the Cob
12-16 Minutes
Green Beans
9-11 Minutes
Peas
4-6 Minutes
Potatoes
28-33 Minutes
Spinach
2-4 Minutes
Squash
9-11 Minutes
Zucchini
9-11 Minutes
Vegetable Steaming Table
Note:
· Altitude, humidity and
outside temperature will
affect cooking times.
· These steaming charts
are for reference only.
Actual cooking times
may vary.
Since most vegetables
only absorb a small
amount of water, there
is no need to increase
the amount of water
with a larger serving of
vegetables.
Steaming times may
vary depending upon
the cut of meat being
used.
To ensure meat tastes
its best, and to prevent
possible illness, check
that meat is completely
cooked prior to serving.
If it is not, simply place
more water in the inner
pot and repeat the
cooking process until
the meat is adequately
cooked.
Helpful
Hints:
Sauté
Soup
1. Close lid securely after adding the inner pot and
then plug the power cord into an available 120V AC
outlet.
2. Press
( )
to turn the cooker on.
3. Press
Sauté
to begin heating the inner pot.
4. The cooking indicator light will illuminate and the
digital display will show a chasing pattern.
5. Add ingredients to be sautéed to the inner pot.
6. Using a long-handled wooden spoon, stir the
ingredients until reached desired doneness.
7. When finished, turn the cooker off by pressing
( )
twice and unplug the cord
.
1. Add ingredients to the inner pot.
2. Place the inner pot into the cooker.
3. Close the lid securely.
4. Plug the power cord into an available 120V AC wall
outlet.
5. Press the
( )
button to turn on the cooker.
6. Select
Soup
and press
(-)
or
(+)
to increase or
decrease time by 10 minute increments. Soup can
be set 2 to 8 hours.
7. Once the time is selected, the cooker will beep
to indicate it is setting at the displayed time. The
display will stop flashing to indicate it has set.
8. Using
Caution
to avoid escaping steam, open
the lid and stir occasionally with a long-handled
wooden spoon.
9. Once cooking is complete, the cooker will switch to
Keep Warm
mode.
10. When finished serving, turn the cooker off by
pressing
( )
twice and unplug the power cord.
Caution:
When cooking time
has expired, the cooker
will go into
Keep
Warm
. Follow the
recipe carefully and do
not leave the cooker
unattended.
Do not use the provided
serving spatula
while using the Sauté
function. It is not
intended to be used
in contact with high
temperatures.
Use a
long-handled wooden
or heat-safe spoon to
stir food while sautéing
or slow cooking.
· Before placing the inner
pot into the cooker,
check that the cooking
pot is dry and free of
debris. Adding the inner
pot when wet may
damage the cooker.
Note:
15.
