Note:
· Brown rice takes longer to cook and requires more water than white rice due to the
extra bran layers on the grains. The
water lines in the inner pot are meant for white
rice only
. Please see the chart above for brown rice and grain water ratios.
· Brown rice, wild rice and rice mixes vary in their make-up. Some variations may
require longer cooking times and/or additional water in order to achieve optimum
results. Refer to the individual package instructions for cooking suggestions.
·
Do not place more than 3 cups of uncooked rice (2 cups of brown rice) into this
appliance at one time.
The maximum capacity of this unit is 3 cups of uncooked rice
(2 cups of brown rice) which yields 6 cups of cooked rice (4 cups of brown rice).
Grain & Water
Measurement Tables
Steaming
Measurement Tables
8.
Note:
· Since most vegetables only absorb a small amount of water, there is no need to
increase the amount of water with a larger serving of vegetables.
· Steaming times may vary depending upon the cut of meat being used.
· To ensure meat tastes its best, and to prevent possible illness, check that meat is
completely cooked prior to serving. If it is not, simply place more water in the inner
cooking pot and repeat the cooking process until the meat is adequately cooked.
· Altitude, humidity and outside temperature will affect cooking times.
· These steaming charts are for reference only. Actual cooking times may vary.
MEAT
STEAMING TIME
SAFE INTERNAL
TEMPERATURE (F)
Fish
25 Min.
140°
Chicken
30 Min.
165°
Pork
30 Min.
160°
Beef
Medium = 25 Min.
Medium Well = 30 Min.
Well-Done = 33 Min.
160°
Meat Measurement Table
Vegetable Measurement Table
9.
VEGETABLE
STEAMING TIME
Asparagus
9-11 Min.
Broccoli
6-8 Min.
Cabbage
5-7 Min.
Carrots
11-13 Min.
Cauliflower
7-9 Min.
Corn on the Cob
9-11 Min.
Green Beans
12-16 Min.
Peas
4-6 Min.
Potatoes
28-33 Min.
Spinach
2-4 Min.
Squash
9-11 Min.
Zucchini
9-11 Min.
Brown Rice Measurement Table
Grain Measurement Table
*1 Rice Cooker Cup = ¾ U.S. Cup
Uncooked
Rice*
Water with Rice
Measuring Cup*
Approx.
Cooked Rice
Yield*
Cooking
Times
1 Cup
1¾ Cups
2 Cups
40-45 Min.
2 Cups
3 Cups
4 Cups
45-50 Min.
Grain
Uncooked Grain
Amount*
Water with Rice
Measuring Cup*
Approximate
Cooked Grain Yield*
Quinoa
1 Cup
2 Cups
3 Cups
Pearl Barley
1 Cup
3 Cups
4 Cups
Kamut
1 Cup
3 Cups
3 Cups
Amaranth
1 Cup
3 Cups
2 Cups
Rye
1 Cup
3 Cups
2 Cups
Millet
¾ Cup
2 Cups
3 Cups
Bulgur
1 Cup
2 Cups
2 Cups