ENGLISH
UNITED KINGDOM • CUSTOMER SERVICE
tel: 020 8247 9300 e-mail: customerservice@clasohlson.co.uk internet: www.clasohlson.co.uk postal: 10 – 13 Market Place, Kingston Upon Thames, Surrey, KT1 1JZ
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Ver
. 20180921
3D Pedometer
Art.no 31-8541-1, 31-8541-2
Please read the entire instruction manual before using the product
and then save it for future reference. We reserve the right
for any errors in text or images and any necessary changes
made to technical data. In the event of technical problems or
other queries, please contact our Customer Services.
Product description
Alarm
If you have set a certain number of steps as a target a symbol
will appear on the left of the display. It shows you how close to
the target you are. The symbol starts to flash when you have
reached your target. The default target value for steps is 5000.
Operating modes
The pedometer has 6 modes, listed in the following order.
Browse the list using the [ MODE ] button.
• Step counting: “Step”
• Distance: “Km”
• Calories burned: “Kcal”
• Exercise time: “Min”
• Memory: “Total step”
• Reset: “Res”
Step counting (Step)
The standard operating mode. “Step” appears on the display.
In step counting mode the display shows the total number
of steps taken since midnight. All daily information is saved
in the daily memory and is erased automatically at midnight.
Accumulated data is saved in the long-term memory for 30 days.
It is possible to see the daily statistics for the past 30 days.
1. Press [ MODE ] until you come to “Step” and “Days record”.
2. Go to the day you wish to view by pressing [ RES ].
3. Browse the data by pressing [ SET ].
Distance (Km)
Press [ MODE ] to enter the distance mode. “Km” or “Mile”
will show on the display. The reading shown is the distance
travelled since midnight.
Calories burned (Kcal)
Press [ MODE ] to enter the calories burned mode. “Kcal” is
shown on the display. The reading shown is the number of
calories burned since midnight.
Exercise time (Min)
Press [ MODE ] to enter the Exercise time mode. “Min” will
show on the display. The reading displayed is the total
distance you have walked/run since midnight.
Memory (Total step)
Press [ MODE ] to enter the memory mode. “Total step”
appears on the display. The reading displayed shows the total
accumulated data since the pedometer was last reset.
Press [ SET ] repeatedly to retrieve the total data as follows:
Step counting/distance/calories burned/exercise time.
Reset (Res)
There are 2 different kinds of resets: Daily reset and total reset.
• To perform a daily reset, press and hold in [ RES ] for
2 seconds whilst the pedometer is in “Step” mode.
The daily data is reset.
• To perform a total reset, press and hold in [ RES ] for
2 seconds whilst the pedometer is in “Total step” mode,
this resets all data.
Note:
All categories are deleted by a reset. It is not possible
to reset just one single day.
Battery replacement
1. Unscrew the retaining screw and
remove the battery cover.
2. Remove the old CR2032 battery
and insert a new one.
3. Refit the battery cover and tighten
the retaining screw.
Care and maintenance
Clean the product by wiping it with a soft, damp cloth when
needed. Never use solvents or abrasive cleaning agents.
Disposal
This product should be disposed of in accordance with local
regulations. If you are unsure how to proceed, contact your
local council.
Specifications
Step count
0–99999
Distance
0–999.999 km
Time format
12/24 hours
Battery
CR2032
Weight range
20–150 kg
Stride length
30–180 cm
Size
75 × 35 × 10 mm
1. [ MODE ] Scrolls through the menu
2. [ SET ] Settings
3. [ RES ] Resets daily data
4. [ RESET ] Resets to factory settings
Operating instructions
[ SET ]
Make settings for 12/24 clock format, seconds, hours, minutes,
date, units of measurement, stride length, weight and target:
1. Press [ MODE ] repeatedly until just “Step” appears at
the top of the display.
2. Press and hold in [ SET ] for 2 seconds to enter clock set
mode. “Adj” will begin flashing on the display.
3. Increase values using [ RES ] and decrease values using
[ MODE ].
4. Confirm and continue to make other settings such as
the date and units of measurement by pressing [ SET ].
