57
COMPUTER
BODYFAT
1
. Press enter to enter the setting mode
2
. At the set state, the setting sequence is: gender → height → weight → age. Press the arrow keys to increase
or decrease the value
3
. ‚M‘ stands for male; ‚F‘ stands for female
4
. After pressing enter to start the test for 8 seconds, the display displays BMI-body mass index, FAT%-body fat
percentage, and BMR-basal metabolic rate
NOTE
:
Before testing, press the heart rate sensor and keep the heart rate normal in continuous display
5
. The test should be performed when the body is relaxed and the heart rate is calm
6.
BMI
(
Body Mass Index
)
Gender/age
Thin
Normal
Slightly fat
Fat
Obese
Male ≤ 30
< 14
14 ~ 20
20.1 ~ 25
25.1 ~ 35
> 35
Male > 30
< 17
17 ~ 23
23.1 ~ 28
28.1 ~ 38
> 38
Female ≤ 30
< 17
17 ~ 24
24.1 ~ 30
30.1 ~ 40
> 40
Female > 30
< 20
20 ~ 27
27.1 ~ 33
33.1 ~ 43
> 43
BODY FAT (body fat percentage)
GENDER
LOW
MEDIUM
MEDIUM/HIGH
HIGH
Male
< 13%
13% - 25.9%
26% - 30%
> 30%
Female
< 23%
23% - 35.9%
36% - 40%
> 40%
BMR (basic metabolic rate, which is the average calories consumed to maintain basic survival status on a daily
basis). Reference value: 1300 ± 100 (22-40 years old).
Summary of Contents for S18
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