•
Before beginning this or any exercise program, consult a physician or health professional, who
can assist you in planning a program appropriate for your age, physical condition and fitness level.
This is especially important if you are over age 35 or have pre-existing health problems.
•
Do not overexert yourself. Stop exercising immediately and consult your doctor if you experience pain
or tightness in your chest, irregular heartbeat, shortness of breath, or if you feel faint, nauseous, or dizzy.
•
The SyncFlex™ is designed for home use only. It is not intended for commercial or institutional use.
Use only as instructed.
•
The SyncFlex™ is not intended for use by children. Keep your SyncFlex™ out of the reach of children.
Adult supervision is required whenever a child is near the SyncFlex™.
•
Keep fingers, loose clothing, and hair away from moving parts.
•
Inspect your SyncFlex™ before each use to ensure proper operation. Do not use the SyncFlex™
unless all moving parts, including the Resistance Bands, the Pulleys and the Handles are working properly.
Be sure the Strut and Lock Pins are securely locked in place. Replace Resistance Bands if they show any
signs of wear.
•
Set up and use your SyncFlex™ on a solid, level and non-slip surface.
•
Make sure that you have enough space around your SyncFlex™ to allow for free, unrestricted
exercise movements.
•
Use only the accessory items recommended by the manufacturer.
•
To avoid serious injury, always take care when getting on and off your SyncFlex™.
SYNCFLEX™ OWNER’S MANUAL
u
EQUIPMENT WARNING
LABELS & SAFETY INSTRUCTIONS
WARNING LABEL 1
WARNING LABEL 4
WARNING LABEL 2
WARNING LABEL 6
WARNING LABEL 3
WARNING LABEL 5 (2 Locations)
WARNING
WARNING
WARNING
WARNING
WARNING
WARNING
Failure to read and follow the safety
instructions stated in the Owner’s
Manual and Video may result in
POSSIBLE SERIOUS INJURY OR
DEATH. KEEP CHILDREN AWAY.
Maximum user weight 375 lbs.
Replace this label if damaged,
illegible or removed. For household
use only. Call Customer Service at
1-800-895-8207 for replacement
label, manual, video or questions.
CRUSH HAZARD. Keep
hands clear during folding.
Make sure Lock Pin is locked
in place before beginning
exercises.
When performing standing
exercises, place feet firmly
on foot platform.
Before using, insert Strut
Pin through the hole on
the right side of the Strut.
Keep hands and feet away
from pulleys and moving parts.
See page 4 for placement of the following warning
labels on your unit.
B. EQUIPMENT WARNING LABELS
C. SAFETY INSTRUCTIONS
3
