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Attract Treadmill 1030
9
Pre-set programs
Twelve different pre-set programs can be used,
P1 to P12, or you can decide speed and time yourself.
Autoprogram:
Press the ”PROG ” button and select one of the twelve pre-set programs.
When you have selected a program, press START.
The autoprogram has a pre-set time of 30 minutes and is divided into 20 segments of 1,5 minutes
(each representing 5% of the selected time). If you wish to change the selected time, this can be
done through the “
t
” or “
s
” buttons. (The pre-set time can be changed from 5 minutes
up to a maximum of 60 minutes). When you train using the autoprogram, the timer starts on the
time you wish to exercise and then counts down to zero.
Autoprogram P1-P12
See the 20 pre-set speed segments (km/h) for the respective programs below:
Program
P1
2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3
P2
2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2
P3
2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2
P4
3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3
P5
2 4 4 5 6 7 7 5 6 7 8 8 5 4 4 6 5 5 4 2
P6
2 4 3 4 5 4 8 7 5 7 8 3 6 4 4 2 5 4 3 2
P7
2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3
P8
2 3 3 6 7 7 4 6 7 4 4 4 6 7 4 4 4 2 3 2
P9
2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2
P10
2 4 5 6 7 5 4 6 8 8 6 6 5 4 4 2 4 4 3 3
P11
3 4 5 9 5 9 5 5 5 9 9 5 5 5 9 9 8 7 6 3
P12
2 5 8 10 7 7 10 10 7 7 10 10 6 6 7 7 5 5 4 3
Speed (km/h) per segment
Summary of Contents for HMT-1030
Page 1: ...Attract TREADMILL HMT 1030 IMPORTANT Read the entire manual carefully before assembly and use...
Page 33: ...Attract TREADMILL HMT 1030 T RKE Lue k ytt ohjeet huolellisesti ennen asennusta ja k ytt...
Page 49: ...Attract TREADMILL HMT 1030 IMPORTANT Read the entire manual carefully before assembly and use...
