12
7. If user want to select CARDIO mode (Drawing 15), press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
4
times and MODE key to enter CARDIO mode. Press UP
（
+
）
/DOWN
（
-
）
to set user AGE
(Drawing 16), then press MODE to go to different CARDIO program selection. Press UP
（
+
）
/DOWN
（
-
）
to select CARDIO 55%,CARDIO 75%,CARDIO 90%,CARDIO TAG (Drawing
17). Set target TIME with UP
（
+
）
/DOWN
（
-
）
or start workout directly. If no pulse input to
computer after starting workout
for 6s, LCD will display “PULSE INPUT” for reminder
(Drawing 18).
Drawing 15 Drawing 16 Drawing 17
Drawing 18
8. If user want to select WATT mode (Drawing 19),press START/STOP no matter in any
mode, then press RESET go to main menu. When MANUAL is flashing, press UP
（
+
）
5
times and MODE key to enter WATT mode. Press UP
（
+
）
/DOWN
（
-
）
to set target WATT with
range of 10~350, preset value is 120 (Drawing 20). Then press MODE to go to TIME setting
(from 1~99 minutes) or press START/STOP to start workout directly. During workout,
system will adjust load level according to input value and workout status (Drawing 21). Press
UP
（
+
）
/DOWN
（
-
）
to set WATT value.
