Avalon Bay Electric Pressure Cooker Product Guide
48
http://www.avalon-bay.com
jalapeno, stock, tomatoes, oregano and cumin and stir briefly to combine. Cook for a further 4 minutes.
Press the cancel when finished browning. Close the lid and lock. Press the High Pressure button, and
then set the timer to 20 minutes and press Start. Make sure that the pressure-limiting valve is set on
Airtight. To open the lid, turn the pressure-limiting valve to Sealed. Wait until the pressure has reduced
and the safety release function allows you to open the lid. Garnish and serve with com Tortillas.
Roasted Pork with Apricots
Ingredients (Serves 4-6)
¼ cup plain flour
1 ¼ kg boneless pork loin roast
2tbsp olive oil
1 garlic clove, chopped
1 white onion, sliced thinly
250ml chicken stock
450g dried apricots
125ml fresh orange juice
2tsp fresh chopped thyme
2tbsp Dijon mustard
Salt and pepper
Preparation
Season and flour the pork loin and shake off any excess flour.
Method Slow Cook
Open the lid and press the Brown button and then Start. Heat the oil add the pork loin until browned
and sealed for 5 minutes then set aside. Sauté the onions until softened, 2-3 minutes. Add the garlic and
sauté for 1 minute. Pour in the stock, mix thoroughly, and make sure you scrape the bottom of the pot.
(Do not use any metal utensils). Add the pork loin, apricots, orange juice and thyme. Press the Cancel
button when browning is complete. Next press the Slow cook button, set 5-6 hours on the timer and
then press Start. Close the lid and make sure that the pressure-limiting valve is set on Exhaust. Once
finished open the lid and remove the pork and cover with foil and set aside. Remove the apricots and set
aside. Press the Brown function. Bring the remaining sauce to the boil uncovered until thickened. Stir in
the mustard and add the apricots. Slice the pork loin across the loin and arrange. Serve with the sauce.
Method Pressure Cook
Open the lid and press the Brown button and then Start. Heat the oil add the pork loin until browned
and sealed for 5 minutes then set aside. Sauté the onions until softened, 2-3 minutes. Add the garlic and
sauté or 1 minute. Pour in the stock and mix thoroughly and make sure you scrape the bottom of the
pot. (Do not use any metal utensils). Add the pork loin, apricots, orange juice and thyme. Close the lid
and lock. Press the High Pressure button, and then set the timer to 20 minutes and press Start. Make
sure that the pressure-limiting valve is set on Sealed. To open the lid, turn the pressure-limiting valve to