Avalon Bay Electric Pressure Cooker Product Guide
51
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Thai Red Curry Beef
Ingredients (Serves 6-8)
11/4kg lean stewing beef
3tbsp oil
1 white onion, chopped
4 garlic cloves, crushed
80g Thai red curry paste
420ml coconut milk
2tbsp fish sauce
2tbsp fresh lime juice
2tbsp dark brown sugar
250ml sliced bamboo shoots
3tbsp chopped fresh mint
60g Toasted flaked almonds
Method Slow Cook
Open the lid, press the Brown button, and then press Start. Season the beef pieces and heat the oil. Add
the beef pieces in batches, cook until browned or around 5 minutes then set aside. Add the onion and
garlic and sauté for 2-3 minutes. Then add the curry paste and stir until fragrant and the onion and garlic
are coated, about 80 seconds. Add the coconut milk and stir, making sure to get the brown bits off the
bottom of the pot using a wooden spoon. Add the fish sauce, lime juice and brown sugar and heat for
another 5 minutes before adding the beef. After the beef has been added, press the Slow Cook button,
set 6 hours on the timer and then press Start. Close the lid and make sure that the pressure-limiting
valve is set on Exhaust. Once finished open the lid and add the bamboo shoots and stir trough and allow
to sit for 10 minutes. Ready to serve with toasted flaked almonds and chopped fresh mint.
Method Pressure Cook
Open the lid, press the Brown button, and then press Start. Season the beef pieces and heat the oil. Add
the beef pieces in batches, cook until browned or around 5 minutes then set aside. Add the onion, garlic,
and sauté for 2-3 minutes. Then add the curry paste and stir until fragrant and the onion and garlic are
coated, about 80 seconds. Add the coconut milk and stir, making sure to get the brown bits off the
bottom of the pot using a wooden spoon. Add the fish sauce, lime juice and brown sugar and heat for
another 5 minutes before adding the beef. Close the lid and lock. Press the High Pressure button, and
then set the timer to 30 minutes, then press Start. Make sure that the pressure-limiting valve is set to
Sealed. To open the lid, turn the pressure-limiting valve to Exhaust. Wait until the pressure has reduced
and the safety release function allows you to open the lid. Add the bamboo shoots and stir through.
Ready to serve with toasted flaked almonds and chopped fresh mint.