Avalon Bay Electric Pressure Cooker Product Guide
53
http://www.avalon-bay.com
Bolognese Sauce
Ingredients (Serves 6-8)
2tbsp olive oil Open the lid and press the Brown button and then press Start.
250g minced beef
250g minced veal
250g minced pork
1 white onion, finely chopped
1 garlic clove, chopped
1 carrot, diced
1 celery stalk, diced
300g tomato paste
750ml passata
300ml water
1 cup dry red wine
2-3 bay leaves
1tsp mixed Italian herbs
Salt and pepper
Method Slow Cook
Open the lid, press the Brown button, and then press Start. Sauté the - onions, celery and carrots in oil
until soft, which should take around 5-6 minutes. Add the garlic and cook for a further 2 minutes. Add
the three types of mince and cook until all dark in color, or around 10-12 minutes. Add the red wine and
stir through until evaporated about 5 minutes. Stir - in the tomato paste, add the passata, water, bay
leaves, and herbs and stir once again. Bring to the boil. Press the Cancel button once done. Make sure
you do not use any metal utensils when cooking. Next press the Slow Cook button, set 6 hours on the
timer and then press Start. Close the lid and make sure that the pressure-limiting valve is set on Exhaust.
Once finished open the lid. Serve with fresh egg pasta e.g. Parpadelle or Fettuccine.
Method Pressure Cook
Open the lid, press the Brown button, and then press Start. Sauté the onions, celery and carrots in oil
until soft, which should take around 5-6 minutes. Add the garlic and cook for a further 2 minutes. Add all
the mince and cook until dark in color or around 10-12 minutes. Add the red wine and stir through until
evaporated or about 5 minutes. Stir in the tomato paste, add the passata, water, bay leaves, and herbs
and stir once again. Bring to the boil. Press the Cancel button once done. Close the lid and lock. Press
the High Pressure button, and then set the Timer of 25 minutes, then press Start. Make sure that the
pressure-limiting valve is set on Sealed. To open the lid, turn the pressure-limiting valve to Exhaust. Wait
until the pressure has reduced and the safety release function allows you to open the lid. Ready to
serve.