Avari Fitness A150-335, Owner'S Manual

Page 1: ...Stamina Products Inc 2011 06 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of...

Page 2: ...ion with at least one adjustment hole visible in front of the seat before lifting rail to storage position This will prevent the seat from damaging the covers 13 Consult a physician prior to commencin...

Page 3: ...healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M C...

Page 4: ...the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AVARI...

Page 5: ...identify the warning caution and notice labels on the AVARI Conversion II Rower Recumbent Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT...

Page 6: ...bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2...

Page 7: ...5 from dropping into the MAIN FRAME 1 STEP 1 There is an R decal on one end of the FRONT STABILIZER 2 Attach the FRONT STABILIZER 2 to the MAIN FRAME 1 with the R decal end at right side and secure wi...

Page 8: ...T CAPS 79 onto HEX BOLT M10x1 5x125mm 103 and NYLOCK NUT M10x1 5 105 STEP 6 Connect the lower end of the SUPPORT TUBE 56 to the MAIN FRAME 1 with HEX BOLT M10x1 5x85mm 101 and NYLOCK NUT M10x1 5 105 P...

Page 9: ...BACK CUSHION 69 onto the SEAT CARRIAGE 64 with HEX BOLTS M6x1x30mm 96 STEP 10 Turn the knob of the SPRING PIN 67 counterclockwise and lock the knob in the release position refer to the inset drawing S...

Page 10: ...p Snap the three hole end onto the inside edge of the RIGHT PEDAL 41 Snap the other end onto the outside edge of the RIGHT PEDAL 41 with the R mark on the bottom of the RIGHT PEDAL STRAP 42 Select adj...

Page 11: ...ST 31 onto the MAIN FRAME 1 and secure with SCREW M5x18mm 84 STEP 14 Install two AA batteries into the METER 30 the batteries are not included See page 13 for detailed battery installation instruction...

Page 12: ...o the bike sits on the floor without rocking MOVING The AVARI Conversion II Rower Recumbent Bike has a pair of MOVING WHEELS 76 on the FRONT STABILIZER 2 Grasp the RAIL CAP 55 to move the AVARI Conver...

Page 13: ...total accumulated distance you have traveled from zero to 999 9 miles The total accumulated distance is retained when the meter is turned off Displays the calorie consumption from zero to 999 9 Kcal...

Page 14: ...the Recumbent Bike mode or the Rower mode When the SPRING PIN 67 locks the SEAT ASSEMBLY to the RAIL 52 the AVARI Conversion II Rower Recumbent Bike is in the Recumbent Bike mode When the SPRING PIN 6...

Page 15: ...tracks in the RAIL 52 with an absorbent cloth 3 Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts 4 Verify that the CAUTION...

Page 16: ...he REAR SUPPORT 62 in position with the PULL PIN 63 B D A C Grasp Here To Move 1 To store the AVARI Conversion II Rower Recumbent Bike simply keep it in a clean dry place 2 To avoid damage to the elec...

Page 17: ...r maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To d...

Page 18: ...down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 3...

Page 19: ...OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REP...

Page 20: ...PRODUCT PARTS DRAWING FRONT BACK 20 Meijer com...

Page 21: ...24 Roller Spacer 2 25 Handlebar 1 26 Foam Grip 2 27 Tension Knob 1 28 Magnet 1 29 Sensor Wire 1 30 Meter 1 31 Meter Post 1 32 Top Cover 1 33 Left Cover 1 34 Right Cover 1 35 Crank Cover 2 36 Left Cra...

Page 22: ...d M5 x 0 8 x 15mm 12 88 Bolt Round Head M6 x 1 x 15mm 4 89 Bolt Round Head M6 x 1 x 30mm 4 90 Bolt Flat Head M8 x 1 25 x 16mm 2 91 Bolt Flat Head M8 x 1 25 x 25mm 1 92 Bolt Flat Button Head M8 x 1 25...

Page 23: ...SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service rep...