BEEF
U
.
/
MODULE 8
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PRODUCT INFORMATION, ROASTS
Tenderness Ranking – Oven Roasts
The most tender beef oven roasts, in order from most tender, are:
n
Beef Tenderloin
n
Beef Loin, Strip Loin Roast
n
Beef Rib Roast
n
Beef Ribeye Roast
Nutrition Lean List – Oven Roasts
The leanest beef oven roasts, in order from most lean, are:
n
Beef Eye of Round Roast
n
Beef Top (Inside) Round Roast
n
Beef Loin, Top Sirloin Butt Roast
n
Beef Brisket, Flat Cut
n
Beef Round, Knuckle (Tip) Roast
n
Beef Round Rump
(Steamship, Baron of Beef)
n
Beef Chuck, Shoulder (Clod), Arm Roast
n
Beef Round, Outside Round (Flat)
n
Beef Loin, Bottom Sirloin Butt, Tri-Tip Roast
n
Beef Loin, Tenderloin Roast
User’s Guide/Grid – Oven Roasts
4
Classic Beef
Dishes
Beef
tenderloin:
189, 189A, 190, 190A
Beef Rib:
103, 107, 109, 109A, 109D, 110
Beef Ribeye:
109E, 112A, 112
Beef
s
trip Loin:
180
Rump &
s
hank Partially Of
f,
Handle On (
s
teamship):
166B
Beef
top Round:
168, 169, 169A
Beef Round Knuckle:
167, 167A
Beef Eye Round:
171C
Beef Bottom
s
irloin-
tri
t
ip:
185C, 185D
Beef Bottom Round (Flat):
171B
Beef Chuck
s
houlder Clod:
114, 114C
Beef Chuck Eye Roll:
116A, 116D
Beef Brisket:
120, 120A, 120B, 120C
Prime Rib or
Standing Rib
Roast
X
X
Roast Beef
X
X
X
X
X
X
X
X
X
X
X
X
X
Steamship
Round
X
Beef
Wellington,
Chateaubriand
X
Santa Maria
BBQ
X