Best Fitness BFE2, Owner'S Manual

 25

cOnsOle Overview

MOde     

Press the MODE button to set the values for TIME, DISTANCE, CALORIES and PULSE.

reset     

The RESET button clears all preset values to zero except in user programs. 

Returns to the 

Training Mode

 screen.

start/stOp     

Press the START/STOP button to either start or stop a workout.

recOvery     

Press the RECOvERY button to test Heart Rate recovery status. See the 

Recovery 

Mode

 section for further details.

up/dOwn         

During exercise, the UP/DOWN  button is used to scroll through training modes and 

increase or decrease function values.

tOtal reset     

The TOTAL RESET button clears all preset values except data stored into the con-

sole’s RAM memory

console functions

Displays approximate duration of workout from 00:00 to 99:00.

Count up - If no Time is set, Time will count up from 00:00 to maximum 99:00 in 1 second increments.

Count down - If Time is set, Time will count down from the user’s preset time to 00:00. 

      Increment or decrement is in minutes in the range of 1:00 to 99:00.

Displays the approximate current training speed from 0.0 to 99.9 mph.

Display approximate current training rotation per minute.

Displays distance traveled during workout from 0.0 to 99.9 miles.

   Count 

up - If Distance is not set, Distance will count up from 0.0 to 99.9 miles in 0.1 mile increments.

     Count down - If Distance is set, Distance will count down from user’s preset to 0.0. 

      Each preset can be incremented or decremented by 0.1 miles in the range of 0.0 to 99.9 miles.

Displays approximate calories burned during workout from 0.0 to 990.

Count up - If Calories are not set, Calories will count up from 0 to 990 in 1 Calorie increments.

Count down - If Calories are set, Calories will count down from the user’s preset number of Calories to 0.

      Each preset can be incremented or decremented by 10 Calories in the range of 0 to 990 Calories.

Displays approximate current heart rate beat in beats per minute. Displays ‘P’ when not in use.

Displays Load (levels of resistance) when programming. 

Displays the current training wattage data. Target values range from 10 - 350.

TIME

:

SPEED

:

RPM

:

DISTANcE

:

cAloRIES

:

PULSE

:

LOAD:

WATT

: