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   5

PreParatiOn

Best Fitness continually seeks ways to improve the performance, specifications and product manuals in order to 

ensure that only superior products are released from our factories. Please take the time to carefully read through this 

manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible 

with Best Fitness equipment, or to cover every contingency that may be met in conjunction with installation, operation, 

maintenance or troubleshooting of the equipment. Even though we have prepared this manual with extreme care, 

neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information 

given. Should additional information be required, or should situations arise that are not covered by this manual, the 

matter should be directed to your local Best Fitness representative, or the Service Department at 

Body-Solid Inc. in Forest Park, Illinois.

      

 

 

Any Questions?

 

 

 

 

        Call  (800) 556-3113

Thank   you  for  purchasing the 

BFMC10

. This machine  is  part  of  the  Best Fitness line of quality strength training

machines, which lets you target specific muscle groups to achieve better muscle tone and overall body

conditioning.  To  maximize  your  use  of  the  equipment  please  study  this  Owner’s  Manual  thoroughly

.

Required Tools

The basic tools that you must obtain before assembling

the 

BFMC10

 include but are not limited to:

• 

 

Metric Allen Key Set

• 

 

Standard Allen Key Set

• 

 

Standard Wrench Set

• 

 

Metric Wrench Set

• 

 

Adjustable Wrench

• 

 

Screwdriver (standard and/or phillips)

Installation Requirements

Follow these installation requirements when assembling

the 

BFMC10

:

Set up the 

BFMC10

 on a solid, flat surface. A smooth, flat 

surface under the machine helps keep it level. A

level machine has fewer malfunctions.

Provide ample space around the machine. Open

space around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic

purposes, insert all bolts in the same direction unless

specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as

bolts, nuts, and screws so the unit is stable, but leave

room for adjustments. Do not fully tighten fasteners

until instructed in the assembly steps to do so.

Fill out and mail the warranty card

.

Assembly Tips

Read all “Notes” on each page before beginning each 

step.

While you may be able to assemble the 

BFMC10

 using 

the illustrations only, important safety notes and other 

tips are included in the text.

Some pieces may have extra holes that you will not use. 

Use only those holes indicated in the instructions and 

illustrations.

NOTE:

  With so many assembled parts, proper

 

alignment and adjustment is critical. While

 

tightening the nuts and bolts, be sure to leave

 

room for adjustments.

NOTE:

  The bottles that are marked “Poison” is your

 

touch up paint. Keep away from children.

CAUTION: 

Obtain assistance! If you feel like you can’t

 

    assemble the 

BFMC10

 by yourself then do

 

    not attempt to do so as this could result in    

 

    injury. Review the installation requirements    

 

    before proceeding with the following steps.

Your S/N# can

be found here

Summary of Contents for BFMC10

Page 1: ...BFMC10 O w n e r s M a n u a l V BFMC10 111717 ...

Page 2: ...low children or minors to play on or around this equipment If unsure of proper use of equipment call your local Best Fitness distributor or the Best Fitness customer service center at 1 800 556 3113 WARNING Consult your physician before starting your exercise program For your own safety do not begin any exercise program without proper instruction WARNING SafetyÊandÊMaintenance ofÊCables Ê CallÊ1 8...

Page 3: ...ty instruCtiOns Page 4 PreParatiOn Page 5 Part list Page 6 HarDware illustratiOn Page 8 eXPlODeD View Page 11 asseMBly instruCtiOns Page 12 setting uP yOur BFMC10 Page 24 wOrKOut MOnitOr OPeratiOn Page 25 COntaCt Page Page 26 ...

Page 4: ... in the assembly instructions and follow the steps in sequence Do no skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the BFMC10 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The BFMC10 is designed for your enjoyment By following these pr...

Page 5: ...andard Wrench Set Metric Wrench Set Adjustable Wrench Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the BFMC10 Set up the BFMC10 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows ...

Page 6: ... nylOn lOCK nut M8 allen wrenCH 6 allen wrenCH 8 OPen enD wrenCH Flat wasHer M10 Flat wasHer M8 FOOt CaP FrOnt staBiliZer rear staBiliZer aDHesiVe striP Main FraMe CrOssMeMBer sliDing BraCKet rear FraMe PlastiC Plug ø22mm FOaM griP lOw HanDleBar ButtOn HeaD CaP sCrew M8x90mm enD CaP Quantity 4 PCs 2 PCs 5 PCs 4 PCs 5 PCs 1 PCs 2 PCs 1 PCs 1 PCs 1 PCs 5 PCs 5 PCs 4 PCs 1 PCs 1 PCs 1 PCs 1 PCs 1 PCs...

Page 7: ...uM BlOCK BuMPer ButtOn HeaD CaP sCrew M10x40mm sPaCer PHilliPs sCrew M3 5x10mm gear COVer CHain sPrOCKet PlastiC BusHing 50x108mm ButtOn HeaD CaP sCrew M6x14mm sliDing tuBe BusHing 30x30mm tOP HanDleBar tuBe enD CaP 25x25mm rOunD Plug 25mm tOP HanDleBar Quantity 8 PCs 2 PCs 2 PCs 2 PCs 8 PCs 4 PCs 2 PCs 2 PCs 1 PCs 2 PCs 3 PCs 2 PCs 1 PCs 1 PCs 1 PCs 2 PCs 2 PCs 2 PCs 2 PCs 2 PCs 4 PCs 2 PCs ...

Page 8: ... HarDware illustratiOn Part 1 Carriage BOlt M10X40mm Qty 4 Part 4 sOCKet HeaD CaP sCrew M8X20mm Qty 4 Part 5 ButtOn HeaD CaP sCrew M8X35mm Qty 5 Part 24 ButtOn HeaD CaP sCrew M8X90mm Qty 1 Pre installeD ...

Page 9: ...X4mm Qty 8 Pre installeD Part 41 ButtOn HeaD CaP sCrew M6X14mm Qty 2 Pre installeD Part 29 ButtOn HeaD CaP sCrew M8X16mm Qty 2 Pre installeD Part 34 ButtOn HeaD CaP sCrew M8X40mm Qty 1 Pre installeD Part 36 PHilliPs sCrew M3 5X10mm Qty 3 Pre installeD ...

Page 10: ...10 HarDware illustratiOn Part 11 Flat wasHer M10 Qty 5 Part 12 Flat wasHer M8 Qty 5 Part 3 nylOn lOCK nut M10 Qty 5 Part 7 nylOn lOCK nut M8 Qty 2 ...

Page 11: ... 35 37 38 39 40 40 41 41 42 42 43 43 44 44 5 12 12 12 5 5 5 5 45 45 46 46 46 46 47 47 22 22 22 22 37 36 3 35 3 11 30 29 1 11 7 12 5 5 4 6 4 4 4 2 2 11 11 20 21 22 21 27 28 27 23 24 25 26 26 23 7 12 22 3 3 11 3 3 1 13 13 15 1 13 16 17 E 18 19 19 14 13 1 4F 4 4 F 4F 4 4 F ...

Page 12: ...pre assembled nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1a unfold the Main Frame 17 as shown in the steP 1 Drawing 1B attach the Middle Crossmember to the Main Frame using 5 M8X35mm Button Head Cap screw Qty 1 7 M8 nylon lock nut Qty 1 12 M8 Flat washer Qty 1 1C insert the Ball Head Pop Pin 6 into the rear Frame 20 ...

Page 13: ...13 s t e P 1 A 5 7 12 17 H G 6 G 20 ...

Page 14: ...f steP 2a some components may be pre assembled nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 2a attach Front stabilizer 14 to Main Frame 17 using 1 M10X40mm Carriage Bolt Qty 2 3 M10 nylon lock nut Qty 2 11 M10 Flat washer Qty 2 nOte Front stabilizer 14 is longer than rear stabilizer 15 ...

Page 15: ...15 s t e P 2 3 3 11 1 1 B A 11 17 14 ...

Page 16: ...Flat washer Qty 2 nOte Front stabilizer 14 is longer than rear stabilizer 15 Be careful to assemble all components in the sequence they are presented nOte wrench tighten all hardware at the end of steP 3a some components may be pre assembled nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on ...

Page 17: ...17 s t e P 3 1 1 C A B 3 3 11 11 14 20 15 ...

Page 18: ...ket Head Cap screw Qty 4 Be careful to assemble all components in the sequence they are presented nOte wrench tighten all hardware at the end of steP 4a some components may be pre assembled nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on ...

Page 19: ...19 s t e P 4 4 F 4 4 4 F 28 28 17 ...

Page 20: ...ebars 23 onto the rear Frame 20 Be careful to assemble all components in the sequence they are presented nOte some components may be pre assembled nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on ...

Page 21: ...21 s t e P 5 G 6 G 23 23 6 20 ...

Page 22: ...nsor of the workout Monitor e into the bracket of Main Frame 17 as shown in the Photo 6C attach workout Monitor e on the Main Frame 17 Be careful to assemble all components in the sequence they are presented nOte some components may be pre assembled nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on ...

Page 23: ...23 s t e P 6 E 2 2 D D 44 44 17 ...

Page 24: ...ngs Pull out the Pop Pins 2 and move the Handles D to the desired height Insert the Pop Pins 2 back secure the handles D FOLDING AND STORAGE To fold the machine remove the safety Pin 6 and push the Frames together to fold 24 setting uP yOur BFMC10 6 E 2 2 D D 调节孔 44 44 ...

Page 25: ...When the monitor is on and the SCAN symbol on the left bottom corner is flashing on the display It will alternate to display TIME STEP COUNT CALORIES TOTAL STEP COUNT and RPM each for 3 seconds SCAN mode can be cancelled by pressing the button once The user can choose to display TIME STEP COUNT CALORIES TOTAL STEP COUNT or RPM by pressing the button RESET The monitor can be reset by press and hold...

Page 26: ...olid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents www BestFitness com Please write yOur serial nuMBer in tHe BOXes BelOw s n 013773 BFMC10 ...

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