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OperaTing The cOnsOle
PRESET PROGRAMS
There are six built-in preset programs. Each program will count down in 30 minutes. Countdown
time is adjustible using the <SPEED▲▼> keys. Set up the desired workout time then press
<START/ STOP> to begin the workout. The TIME, DISTANCE, CALORIE and LAP window will cir
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culate displaying each individual value every 5 seconds or may be chosen individually by pressing
the <MODE> key. If the treadmill is stopped at any time the display memory will retain the current
displayed values until the workout is continued. If the treadmill is stopped by removing the safety
key the readout values will be reset.
Built-In Pre-Set Programs
HOW TO USE PRESET PROGRAMS:
1. Turn the power “ON”.
2. Check that the safety key’s clip is secured to your clothing.
3. Press <PROGRAM> four to six times to select preset programs (P01 ~ P06).
4. Press <SPEED▲▼> to set up a workout time. Workout time will be displayed in the
center window.
5. Press <START/STOP> to begin the workout.
6. The treadmill will begin the workout after a five second count down.