BewellConnect - BWHB16 - User Manual - 022017v1
BewellConnect - BW-HB16 - User Manual - 022017v1
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4.4.2. MONITORING THE HEART RATE
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Your heart rate is automatically measured every
5 minutes. The BewellConnect application al-
lows you to obtain a tracking curve over a 24-
hour period (view in the application).
To manually measure your heart rate, press the
button located to the left of the screen twice to
display the heart rate function.
The measurement is displayed on the screen
after a few seconds.
4.4.3. SLEEP MONITORING AND ANALYSIS
BW-MyCoach®Pulse detects when you are asleep (drop in your
heart rate, absence of movement) and automatically switches to
Night mode, in order to analyze the quality of your sleep and its
evolution throughout the night (movements, awakenings and
duration). These data is transferred to your smartphone via the
BewellConnect® application to help you analyze the quality of your
sleep.
4.4.4. DAILY GOALS
Set your daily goals and save them in the BewellConnect® application.
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Set a target number of steps to perform daily in
the application. You can monitor your goals at
any time of the day on your BW-MyCoach®Pulse
thanks to the progress bar located below the
number of steps.
You can also set a goal for the duration of sleep per night, in order
to improve your physical condition.
4.4.5. SPORT MODE
- You can monitor a specific sports activity thanks to the Sport
mode. You can measure different metrics depending on the acti-
vity (a static activity such as fitness training will not measure the
distance traveled).
- To activate the Sport mode, press and hold the button of your
BW-MyCoach®Pulse until it vibrates. A screen with the last reading
and the last heart rate registered appears.
- To start the stopwatch, press the button of your tracker twice. Trai-
ning begins when it vibrates.
You can navigate between screens at any time (as in normal mode)
by pressing the button of your tracker. You can view:
- Elapsed time
- Heart rate and heart rate range
- Number of steps taken
- Distance traveled
- Calories burned
- Time
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To stop the session, press and hold the button of your
BW-MyCoach®Pulse until it vibrates. After synchronization, your
data will appear in the BewellConnect® application.
4.4.6. FIND PHONE & ANTI-LOST FUNCTIONS
A. FIND PHONE
You can locate your smartphone thanks to your BW-MyCoach®Pulse.
Press the button on the tracker until the “FIND PHONE” menu ap-
pears.
