17
WORKOUT PROGRAM DETAILS CONTINUED
V.
U1. U2. U3. U4. U5. SAVE Buttons Instructions:
1. U1~U5 are used for setting individual in formation. The setting content includes the
values of BODY FAT.
2. Turn on the treadmill, select one of U1~U 5 to set age, height, sex, weigh. After
setting, press”
”for storage and return to Start/Ready status automatically. U1-
U5 is 5 groups with 5 units of integrated values. That means 5 units of data used
for 5 persons.
3. During Setting, press”
” to shift to next item. After finished setting completely,
press”
” for cycle. When set for the first time, all display values are preset
values.
4. When you turn on the treadmill again or the safety key is removed, data set
previously are retained and not replaced by preset values.
5. It is not necessary to set data for the second time when you turn on the treadmill
again or the safety key is removed. The information is saved in the computer after
the first setting. Press user key not enter to this item unless this user resets.
6. Press
”
”
to enter, it will display the data you set when the first time you enter
user and use this function after the treadmill is assembled.
7. Press”
”during exercising or when program run ends, the screen will hold for 10
seconds to permit user to press”
” (To save the data to the corresponding order
of USER based on the order of USER unit occupied by user currently.) During use,
press user to enter individual information mode to check the total distance and the
previous information. So during operation, the related data are mainly based on
USER. After run ends, press ”
” to save values to this user. When used next
time, press USER key, the DISTANCE window will display the total distance of this
user. Every window will display the time, distance, average speed, average heart
rate after 5 seconds. To calculate the average speed and the average heart rate to
decimal points, the average speed displays to the first decimal place, the average
heart rate displays an integral number by rounding off.
8. The calculation of the average speed is the average value of user’s exercise
process from beginning to end; the calculation of the average heart rate is the
average value of user’s exercise process from beginning to end.
9. In the Start /Ready state, hold user key for10 seconds to reset all the values of this
user, including the values set by the first time. At this moment, press this user key
again to set the values identical to that of BODY FAT.
10.
During exercising, it does not work if you press user key or ”
”.
11.
Segment inclination: 0-15 levels.
12.
Hold ”
” for 10 seconds to switch between Metric unit and English unit.
BH North America • 20155 Ellipse •
Foothill Ranch • CA • 92610
• Phone 949-206-0330 • Fax 949-206-0013
www.bhnorthamerica.com
