SK9900RTV
Page 20
CONSOLE OPERATION
Screen 2 Screen 7
GOALS, Time
This controls the duration you have
specified for the exercise, counting
downward.
While in Screen 2, press the goals
key and Screen 7 will appear.
Screen 8A Screen 9
In Screen 7, press the Time key and
Screen 8A will appear, displaying the
preset time of 1 minute. Select the
desired duration of the exercise.
Press the ENTER key to select
another goal (goals are time or
distance or calories) or press QUICK START to begin exercising.
You can vary the exertion level during the exercise by pressing the LEVEL
▲▼
keys.
Once the programmed time has elapsed, a warning beep will sound and the Workout Statistics Screen 9 will
appear, displaying the average values obtained during exercise.
Press the STOP key or wait 30 seconds to return to the Main Screen 2.
Screen 21
The workout Screen 21
will collect statistics while exercising.
If you stop exercising without pressing any key, first the RPM
symbol will appear in 15 seconds. After approximately thirty seconds,
the pause
symbol will appear. Then the Workout Statistics
Screen 9 is displayed for 30 seconds. It lists the values obtained during
the exercise session. The monitor returns to the main Screen 2.
If the user starts to exercise again while the RPM
symbols appear, then the monitor returns
automatically to the Workout Screen 21 and continues to collect statistics.
