IMPORTANT SAFETY ADVICE
PRECAUTIONS
This machine has been designed and constructed to provide maximum safety. Nevertheless,
certain precautions should be taken when using exercise equipment. Read the whole manual
before assembling and using the
The following safety precautions should also be
machine.
observed:
KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE
1. Consult your doctor before starting any exercise program. It is advisable to undergo a
complete physical examination
2. Work at the recommended exercise level. Do not over exert yourself
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor
4. Use the appliance on a solid, flat surface with some type of protection for the floor or
carpet
5. The equipment must have at least 20 in. (0.5 m) of free space and obstacle around it
6. Do not allow children to play with the equipment or in the immediate vicinity
7. Keep your hands well away from any of the moving parts
8. Before starting the exercise, check to make sure that all of the parts are attached and
that the nuts, bolts, pedals and handles have been tightened correctly
9. Wear appropriate clothing and footwear for the exercise; do not use loose clothing; do
not wear leather soled shoes or footwear with high heels
10. This appliance has been tested and complied with standard EN957 under class SC.
suitable for professional use
11. Maximum user weight is 242lbs. (110 kg)
12. The SE4 model has a 20kg fixed inertia flywheel and must only be used under
professional supervision
13. It is very important that the SE4 model is assembled correctly, so we recommend that
the people who assemble it are suitably qualified to do so
14. When exercising it is advisable to set the handlebar stem to the correct height for your
body. Make sure that it is tightened securely and that there is no side or vertical
movement. Carefully read section 9 - 10 on how to adjust the height of the handlebar
stem
15. The brake controller also acts as a safety brake by turning the exertion level handle to
the maximum position
16. To ensure regular trouble-free use, read the detailed maintenance program on the last
pages
17. Make sure that there is adequate free space and obstacle behind the unit
18. Always use the equipment in accordance with the instructions
19. If you discovered any defective component while assembling or checking the equipment
or if you hear any strange noise during exercise, STOP – do not use the equipment until
the problem has been resolved
SE4
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
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• Phone 949-206-0330 • Fax 949-206-0013
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Summary of Contents for Sprint Elliptical SE4
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