X3 Elliptical
Page 18
CONSOLE OPERATION
1.
Display:
1
）
The upper half of the console has a touch screen for operating the Programs. The
touch screen can detect the presence and location of contact by a finger or hand. The
areas which operate like buttons are painted onto the display. The buttons include
PROG, QUICKSTART/STOP, RECOVERY, RESET,
▲
, ENTER and
▼
.
2
）
The Console displays: (Resistance) LEVEL, USER, WATT, RPM, CALORIES, PULSE,
TIME, DISTANCE, SPEED.
3
）
The center of the LCD screen has a display with 8 rows and 20 columns. The active
Programs Resistance level will display vertically and time will display horizontally from
left to right.
2.
Overview:
1
）
When the user holds both hand grip sensor or wears a chest belt, the symbol
♥
flashes
in the PULSE field. The display range is 50-210 BPM. When only “P” is shown the
pulse is not being detected. This can be caused by a disconnected HR cable or
unstable heart rate.
2
）
End of Workout:
In a workout where Time is counting down from a set value to 0:00, the console beeps
when the Time reaches 0:00. A message displays “
WORKOUT SUMMARY – AVE.
SPEED – XX MPH – TOTAL DISTANCE – XX.X MILES
”. The message scrolls until
the
RESET
button is pressed or the computer goes into Sleep mode. Any workout can
also be ended by pressing and holding the QUICKSTART/STOP button for three
seconds.
3
）
Discontinue a Program:
To stop and discontinue a running program, press
QUICKSTART/STOP
, then press
RESET
.
4
）
Select a new workout:
Press
PROG
to select a new Program.
Summary of Contents for X3 - V1
Page 7: ...X3 Elliptical Page 6 ASSEMBLY Assembly Fasteners ...
Page 18: ...X3 Elliptical Page 17 CONSOLE OPERATION ...
Page 31: ...X3 Elliptical Page 30 CONSOLE OPERATION CP 3 PEAK CP 4 PLATEAU ...
Page 32: ...X3 Elliptical Page 31 CONSOLE OPERATION CP 5 MOUNTAIN CP 6 HILL INTERVAL ...
Page 33: ...X3 Elliptical Page 32 CONSOLE OPERATION CP 7 STRENGTH CP 8 CUSTOM ...
