BH FITNESS X9 - V1, Owner'S Manual

Page 1: ...FITNESS X9 ELLIPTICAL OWNER S MANUAL BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 0330 866 325 2339 USA Canada Fax 949 206 0013 Email fitness bhnorthamerica com Web www bhnorthamerica com and www bhfitness com ...

Page 2: ...e Please read this manual carefully before using the X9 This will allow you to get a full understanding of all the features the BH FITNESS Elliptical provides If you have questions or concerns please contact BH FITNESS or any authorized BH FITNESS distributors in your area BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 8152 800 475 7899 USA 866 325 2339 USA Canada Fax 949 206 0013 ...

Page 3: ...northamerica com Phone 949 206 8152 Fax 949 206 0013 2 TABLE OF CONTENTS SECTION PAGE 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 5 3 COMPUTER CONSOLE 23 4 HEART RATE CALCULATIONS 25 5 COMPUTER CONSOLE OPERATION 26 6 PROGRAM PROFILES 29 7 TV OPERATION 31 8 WARRANTY 34 ...

Page 4: ...ire electric shock injury to persons or inflicting the harm of a burn 7 Never leave the unit unattended when plugged in Unplug the unit from the electrical power before leaving the room when unused and before servicing or adding or removing parts 8 Unplug the unit prior to cleaning to reduce the risk of electric shock serious burns and the risk of injuries 9 Never operate this unit if it has a dam...

Page 5: ... the unit on a flat stable surface POWER SUPPLY Your X9 Elliptical uses a two prong external power connector for use on a nominal 110 120 volt circuit Use only the power connector provided with your X9 Elliptical If you misplace this power connector please contact BH FITNESS for an original replacement Use of the wrong power supply may cause damage to your X9 Elliptical Do not use adapter or exten...

Page 6: ...BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 5 SECTION 2 ASSEMBLY INSTRUCTIONS Running Leg Set Rear Stabilizer RLS RS Pedal Rods Lower Handrail Set Front Stabilizer ...

Page 7: ...BH FITNESS X9 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 6 ASSEMBLY INSTRUCTIONS CONTINUED ...

Page 8: ...ew M5X10 8 6 Allen Screw M8X15 2 10 23 Flat Washer ψ6Xψ13X1 0t 8 4 7 Wave Washer ψ17Xψ24X0 3t 2 24 Screw M4X8 4 8 Allen Screw M8X60 2 25 Nut M6 4 9 Allen Screw M8X15 1 11 26 Flat Washer ψ6Xψ13X1 0t 4 10 Arc Washer NO 2014 1 12 27 Screw M4X10 2 5 11 Nylon Nut M8 2 Tool 28 Allen Wrench 150X75 8mm 1 12 Washer ψ8Xψ25X2 0t 2 Tool 29 Allen Wrench 100X40 10mm 1 13 Allen Screw M8X15 2 Tool 30 Allen Wrench...

Page 9: ...BH FITNESS X9 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 8 ASSEMBLY INSTRUCTIONS CONTINUED ...

Page 10: ...MBLY INSTRUCTIONS CONTINUED For safety it is recommended that a minimum of two people assemble this elliptical trainer STEP 1 Assembly of Frame and Front Stabilizer 1 1 Align the bolts in the front stabilizer with the holes in the front of the frame Assemble the frame and front stabilizer with acorn nuts as shown in the illustration above ...

Page 11: ...america com Phone 949 206 8152 Fax 949 206 0013 10 ASSEMBLY INSTRUCTIONS CONTINUED STEP 2 Assembly of Frame and Running Leg Set Rear Stabilizer RLS RS 1 1 Attach the RLS RS to the main frame as shown in the drawing above 1 2 Verify that all screws are aligned properly before tightening ...

Page 12: ...3 11 ASSEMBLY INSTRUCTIONS CONTINUED STEP 3 Assembly of Middle Frame Cover and Running Leg Set Rear Stabilizer RLS RS 1 1 Align the hole in the middle cover with the hole in the center of the RLS RS and attach with screw 1 2 Unscrew the screws Place the Rear Stabilizer Cover onto the rear stabilizer of the RLS RS tighten the screws ...

Page 13: ...e wave washer onto the left crankshaft of the frame 1 2 One person should hold the pedal rod steel tube while the other person attaches the tube to the crankshaft Slide the left pedal rod steel tube onto the crankshaft on the left side of the frame followed by the flat washer and fasten with bolt 1 3 Repeat for the right side 1 4 Make sure the pedal rod and the crankshaft are fastened tightly to a...

Page 14: ...sert the Mast control wires and Mast into the Control Tube plastic Cover then insert the Mast into the tube of the main frame 1 2 One person should hold the mast while the other person connects the mast and the frame and fastens them with 1 washer 3 screws and 2 nuts 1 3 Connect the PCB cable connectors together Be sure to align them in the right direction before pressing them together Look at the...

Page 15: ...om Phone 949 206 8152 Fax 949 206 0013 14 ASSEMBLY INSTRUCTIONS CONTINUED Connect the PCB Cable CAUTION Change direction of the Control Tube plastic Cover and insert the cables as shown to the right z Move Control Tube plastic Cover back into correct position z Press the plastic Cover into place ...

Page 16: ...erent Check the labels for proper assembly 2 During assembly be careful not to bump into any protruding parts 1 1 Slide a Plastic Spacer and a Wave Washer onto the left Lower Handrail horizontal bar Connect the upper part of the left Lower Handrail with the horizontal bar on the Mast Fasten with Washer and Screw 1 2 Connect the left lower part of the Handrail with the bearing at the end of the Ped...

Page 17: ... 8152 Fax 949 206 0013 16 ASSEMBLY INSTRUCTIONS CONTINUED STEP 7 Assembly of Upper Handrail to Lower Handrail NOTE The Upper left and right handrails are different Check the labels for proper assembly 1 1 Fit the Upper left handrail into Lower left Handrail fasten with nuts and screws 1 2 Repeat for right side ...

Page 18: ...hnorthamerica com Phone 949 206 8152 Fax 949 206 0013 17 ASSEMBLY INSTRUCTIONS CONTINUED STEP 8 Assembly of Handrail Covers 1 1 Place the front left and rear left Handrail Covers on the horizontal bar Check their alignment while fastening them with Screws 1 2 Repeat for right side ...

Page 19: ...S CONTINUED STEP 9 Install Pedal Covers over the Pedal Rods 1 1 Place the two Pedal Covers over the left Pedal Rod Verify the hole on the plastic and the hole on the steel tube are aligned and seated properly Fasten the plastic covers with two screws 1 2 Place the left Pedal Covers on the Pedal Rod and fasten with a screw 1 3 Repeat for right side 1 1 1 2 ...

Page 20: ...0013 19 ASSEMBLY INSTRUCTIONS CONTINUED STEP 10 Assembly of Foot Pedals to Pedal Rod Base Plates 1 1 Make sure the bolt holes on the left foot Pedal and left base plate are aligned Fasten them all loosely the first time with Flat Washers and Screws Re tighten all in order to prevent loosening during use 1 2 Repeat for right side ...

Page 21: ...Assembly of Console Caution Be careful not to pinch the cables which could cause a short circuit 1 1 Align the 4 bolts on the bottom of the console with the holes in the top of the mast Carefully lower the console onto the mast Fasten with 4 Washers and Nuts 1 2 Check to make sure the connectors are aligned correctly Connect the cables 1 3 Install the TV Cover using 4 Screws ...

Page 22: ...ness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 21 ASSEMBLY INSTRUCTIONS CONTINUED STEP 12 Assembly of Bottle Holder 1 1 Place the Bottle Holder on the Mast and fasten with Screws ...

Page 23: ...NS CONTINUED Adjustable Width Technology AWT AWT allows you to adjust the horizontal distance between the foot pedals Each pedal has a range of 1 5 You can see the number through a small opening near the top of each pedal You can adjust the pedal width with the knob on the side of each pedal It is recommended that each pedal be adjusted to the same number ...

Page 24: ...BH FITNESS X9 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 23 SECTION 3 COMPUTER CONSOLE E H A D C G B F ...

Page 25: ... resistance Level Time Distance or Calories during setup During a workout they are used to change the resistance levels C TOTAL RESET Press this button to end the Program A new MANUAL program or PRE SET PROGRAM has to be selected D STOP START Press the STOP START key to begin the Program E Same as B F MODE Press these buttons to confirm and enter the values such as resistance Level Time Distance o...

Page 26: ...this value drops with age A simple formula to calculate this is to subtract your age in years from the number 220 To ensure that you are exercising correctly try to maintain between 65 and 85 of your maximum heart rate value For example the maximum heart rate that a 30 year old user must not exceed is 220 30 190 heart beats per minute BPM 190 x 0 65 123 heart beats per minute 190 x 0 85 161 heart ...

Page 27: ...de The corresponding LED will light After selecting MANUAL press the MODE key to confirm 2 The right MANUAL LED light will shine 3 Press the START STOP key to start the program directly 4 The LED light will shine next to the Time or Distance or Calories or Pulse value 5 Press the UP and or DOWN keys to adjust the Time or Distance or Calories or Pulse value Resistance Level Range 1 16 Time Range 00...

Page 28: ...1 will blink in the TIME CAL window 4 Press the UP and or DOWN keys to select a program from P1 P12 Press the MODE key to confirm 5 The LED light will shine next to the resistance Level or Time or Distance or Calories or Pulse value 6 Press the UP and or DOWN keys to adjust the resistance Level or Time or Distance or Calories or Pulse value 7 Press the MODE key to confirm 8 The LED light will move...

Page 29: ...imum of 80 BPM can be entered or HRC to enter your own target heart rate value Press the MODE key to confirm 6 The LED light will shine next to the Time or Pulse value 7 Press the UP and or DOWN keys to adjust the Time or Pulse value 8 Press the MODE key to confirm 9 The LED light will move to the next value 10 Repeat 6 7 and 8 until all values are entered 11 Press the START STOP key to begin 12 I...

Page 30: ...ical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 29 SECTION 6 PROGRAM PROFILES Program 1 Program 2 Program 3 Program 4 Program 5 Program 6 Program 7 Program 8 ...

Page 31: ... FITNESS X9 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 30 PROGRAM PROFILES CONTINUED Program 9 Program 10 Program 11 Program 12 ...

Page 32: ...his key to switch between TV AV and MP3 2 If you hold it for 3 4 seconds and then let it go it will enter MENU setting mode 3 CH 1 In TV mode each press will switch to the next higher channel 2 In MENU mode each press will switch to next option upwards 4 CH 1 In TV mode each press will switch to the next lower channel 2 In MENU mode each press switches to next option downwards 5 VOL 1 When in TV o...

Page 33: ...tness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 32 7 LED LIGHT The LCD light is red in Start Ready mode the light is green in power on mode 8 IR RECEIVER Remote control receiver ...

Page 34: ...o it will enter MENU setting mode 2 Press CH and CH to select the option you want to set 3 Press VOL and VOL to adjust the value of preset ITEM INSTRUCTION BRIGHTNESS Adjust BRIGHTNESS 0 63 CONTRAST Adjust CONTRAST 0 63 SHARP Adjust SHARPNESS 0 7 SATURATE Adjust SATURATE 0 63 HUE Adjust HUE 0 63 MUTE MUTE TV SYSTEM Choose TV SYSTEM NTSC M in USA NTSC J PAL BG PAL DK PAL AI SECAM BG SECAM DK SECAM ...

Page 35: ...California 92610 USA For troubleshooting assistance or to confirm your claim please phone 949 206 8152 800 475 7899 USA only 866 325 2339 USA Canada BH FITNESS extends the following exclusive limited warranty of the BH FITNESS X9 elliptical which shall apply only to the use of the device in the home or light commercial facilities Up to six hours per day for non membership facilities Any other use ...

Page 36: ...retailer and the product must be located within the retailer s service area Travel time that is further than the retailer s normal service area will not be included in the products labor warranty EXCLUSIONS AND LIMITATIONS This warranty applies only to the original owner and is not transferable This warranty is expressly limited to the repair or replacement of a defective Frame Electronic componen...