7
English
IMPORTANT SAFETY ADVICE.-
PRECAUTIONS.
This bicycle has been designed and constructed to
provide maximum safety. Nevertheless, certain
precautions should be taken when using exercise
equipment. Read the whole manual before
assembling and using the bicycle. The following safety
precautions should also be observed:
1
Keep children away from this equipment at all times.
DO NOT leave them unsupervised in the room where
this bicycle is kept.
2
It can only be used by one person at a time.
3
If you experience dizziness, nausea, chest pains or
any other symptom while using this appliance STOP
the
exercise.
SEEK
MEDICAL
ATTENTION
IMMEDIATELY
4
Use the appliance on a level, solid surface. DO NOT
use the bicycle outdoors or close to water.
5
Keep your hands well away from any of the moving
parts.
6
Wear clothing suitable for doing exercise. Do not
use baggy clothing that might get caught up in the
bicycle. Always wear running shoes or trainers when
using the machine. Make sure all laces/cords are tied
correctly.
7
This appliance must only be used for the purposes
described in this manual. DO NOT use accessories
that are not recommended by the manufacturer.
8
Do not place sharp objects near the machine.
9
Disabled people should not use the machine without
the assistance of a qualified person or a doctor.
10
Do warm up stretching exercises before using the
equipment.
11
Do not use the bicycle if it is not working correctly.
Caution: Consult your doctor before beginning to
use the bicycle. This advice is especially
important for those over 35 or suffering from
health problems. Read all of the instructions
before using any exercise equipment.
Keep these instructions safe for future use.
GENERAL INSTRUCTIONS.-
Carefully read through the instructions contained in
this manual. It provides you with important information
about assembly, safety and use of the machine.
1
This appliance has been tested and it complies with
standard EN957, suitable for semi-professional use
User maximum weight 180kg. Braking is independent
of speed.
2
Parents and/or those responsible for children should
always take their curious nature into account and how
this can often lead to hazardous situations and
behaviour resulting in accidents. Under no
circumstances should this appliance be used as a toy.
3
The owner is responsible for ensuring that anyone
who uses the machine is duly informed about the
necessary precautions.
1. ASSEMBLY INSTRUCTIONS.-
Take the unit out of its box and make sure that all of
the pieces are there Fig.1:
The assistance of a second person is advisable
for the assembly work.
(1) Main body; (17) Handlebar stem; (31) Stabiliser
bar with wheels; (48) Stabiliser bar with adjustable
blocks; (71) Monitor with handlebar (29); (54),(61),
(62) Covers; (74) Saddle; (20) Saddle post; (55L) Left
pedal; (55R) Right pedal; (92) Bottle holder (75) Mains
transformer.
Bag of screws containing: (63) Screw M8x15; (64)
washer M8; (7) Self tapping screw ST4.0x15; (65)
wave washers M8; (66) Screw M8x45; Double ended
spanner; Box spanner with screwdriver; Allen key
6mm.
2. FITTING THE STABILISER BARS.-
Rest the main body on a wad of packaging, as shown
in Fig.2 (this will help with the assembly work). Take
hold of the front stabiliser bar fitted with wheels (31).
Remove the bolts (63) and their nuts and washers.
Now line up the two red dots, and refit the bolts (63),
nuts and washers. Tighten securely.
Take the rear stabiliser with adjustable feet (48) and
position it on the machine’s rear stand, insert the bolts
(63) with the flat washers and nuts, tighten securely.
3. ATTACHING THE PEDALS.-
The assembly instructions for the pedals must be
followed to the letter, fitting these incorrectly could
damage the screw thread on the pedal or the crank.
Right and left refer to the position that the user adopts
when sitting on the saddle to do the exercises.
The right-hand pedal, marked with the letter (R),
screws onto the right-hand crank (Q), also marked
with an (R), in a clockwise direction. Tighten securely,
Fig.3.
The left-hand pedal, marked with the letter (L), screws
onto the left-hand crank, also marked with an (L), in
an anti-clockwise direction. Tighten securely Fig. 3.
4. FITTING THE HANDLEBAR STEM.-
Fit the cover (54) onto the handlebar stem (17) and
the cover(61).
Connect the two terminals Fig.5, coming out of the
handlebar stem (17) and the main body (1).
Insert the handlebar stem (17) onto the boss on the
main body (1) taking care not to pinch the cables.
Fit the bolts (63) and flat washers (65), as shown in
Fig.4, align the handlebar stem and hand tighten.
MOD. H720BM
