13
TEST MEASUREMENTS:
FITNESS.-
This electronic device is equipped with
a recovery test function. This offers
you the advantage of being able to
measure how long it takes your heart
rate to recover after having finished
the exercise. Upon finishing the
exercise leave your hands on the
pulse sensors (R) and press the
«Recovery» button, this will start a
one minute countdown. Only the Time
and Pulse rate function read-outs will
remain displayed. The electronic
device will measure your pulse rate
during this minute. The heart rate
recovery time will be displayed on the
Heart rate line.
If, at any time during this minute, you
decide to abandon this test then press
the «Recovery» button and this will
take you back to the main screen.
When the minute is up, the electronic
device will work out the difference and
your fitness rating will be displayed up
on the screen: «F1, F2,..., F5, F6»;
where «F1» is the best (fitness
«Excellent») and «F6» the worst
(fitness «Very Poor»).
Pressing the RECOVERY button will
take you back to the main screen,
where the functions will be in the
same mode as when the test began.
The comparison between the worked
heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are. You
r
fitness
rating is a guideline that shows you
how fast your heart recovers after
physical exertion. If you exercise
regularly then you will see your fitness
rating improve.
The test does not work unless you
have both hands placed on the
sensors (R) (Hand-grips). In this case
the message «F6» will appear on the
screen at the end of the test.
iOS OPERATION (compatible
iPhone, iPad and iPod Touch)
This monitor has an integrated
Bluetooth 4.0 module.
Download a Pafers App from the App
Store (Check compatible apps at the
BH
website:
www.bhfitness.com).
Turn Bluetooth to “ON” in settings on
the iOS device and the device will
begin to search for active Bluetooth
equipment in range.
Select the appropriate BH Module
from the list displayed on the iOS
device to pair. Open the Pafers app to
run it.
ANDROID OPERATION
(compatible Android devices)
This monitor has an integrated
Bluetooth 4.0 module.
Download a Pafers App from Google
Play (Check compatible apps at the
BH website: www.bhfitness.com).
Turn Bluetooth to “ON” in settings on
the Android device. Open the Pafers
app to run it. When prompted by the
app, select the appropriate BH Module
from the list displayed on the Android
device to pair.
TROUBLESHOOTING GUIDE.-
Problem:
The display comes on but
only the Time function works.
Solution:
a.- Make sure that the connection
cable is connected.
