BMR TUMMY LIFT
is indicated for the improvement of abdominal muscle tone, for strengthening
of abdominal muscles, and for the development of a firmer abdomen.
BMR TUMMY LIFT
is
suitable for use by all healthy adults; however, as with other forms of exercise, some care is
needed when using it. Always follow the guidelines below and read the instruction manual
before use. Some of the points below are gender-specific.
Contra-indications:
Do not use if:
• You have an electronic implant (e.g. cardiac pacemaker or defibrillator - as your
ACTIVATOR
may interfere with the proper functioning of the implanted stimulator) or you suffer from
any other heart problem.
• You have any other form of abdominal implant. The safety has not been established for
the use of electronic muscle stimulators over abdominal implants.
• You are pregnant. The safety of electronic muscle stimulation (EMS) over the pregnant
uterus has not been established.
• You suffer from cancer. The effects of electronic stimulation on cancerous tissue are
unknown.
• You are under medical supervision for cognitive dysfunction as you may not be able to
comply with safety instructions.
• The
ACTIVATOR
is in close proximity (e.g. 1 yard) to shortwave or microwave therapy
equipment or you are connected to high-frequency surgical equipment (e.g. diathermy),
because of the risk of device malfunction due to electronic interference.
• Wearing the device necessitates placement over areas at which drugs/medicines are
administered (short-term or long-term) by injection (e.g. hormone treatment
S
).
Warnings:
• The long-term effects of chronic electronic stimulation are unknown.
• This product
S
hould not be used while sleeping, because you cannot react to safety
information.
Wait before using
BMR TUMMY LIFT
until:
• At least 6 weeks after the birth of your baby. You must consult your doctor before use.
• One month after an IUD contraceptive device (e.g. coil) has been fitted. You must consult
your doctor before use.
• At least 3 months after having a Caesarean section. You must consult your doctor before use.
• The heavy days of your period have finished because vigorous abdominal exercise is not
recommended at this time.
When applying the GelPads™ and belt, always remember to:
• Place the GelPads and belt ONLY on the abdomen as indicated in this manual.
• Not place the GelPads or belt on the front or sides of the neck, across or through the
heart (i.e. one GelPad on the front of the chest and one on the back), in the genital
region or on the head, because of the risk of stimulating inappropriate muscles and
organs.
• Application of GelPads near the thorax may increase the risk of cardiac fibrillation.
• Avoid any recent scars, broken or inflamed skin, areas of infection or susceptibility to
acne, thrombosis or other vascular problems (e.g. varicose veins), or any parts of the
body where feeling is limited.
• Avoid areas of injury or restricted movement (e.g. fractures or sprains).
• Avoid placing the GelPads over metal implants.
Precautions:
• Caution should be used for patients with suspected or diagnosed epilepsy.
• Caution should be used in the following:
- When there is a tendency to bleed internally following an injury or fracture.
- Following recent surgical procedures when electronic stimulation may disrupt the healing
process
- Over areas of skin which lack normal sensation
•
BMR TUMMY LIFT I
s not intended for medical use, for the treatment of any medical condition,
or for any permanent physical changes.
contra-indications, warnings & precautions
English
Get your doctor’s permission before using
BMR TUMMY LIFT
if:
• You wish to use
BMR TUMMY LIFT
and have a bad back. You should also ensure the intensity
is kept low.
• You have any serious illness or injury not mentioned in this guide.
• You have recently undergone a surgical procedure.
• You take insulin for diabetes.
• You want to use it on a young child.
• You suffer from muscle or joint problems.
Adverse reactions:
• Skin irritations and burns have been reported with the use of powered muscle stimulators.
• On very rare occasions, first-time users of EMS have reported feeling light-headed or faint.
We recommend that you use the product while seated until you become accustomed to
the sensation.
To reposition GelPads during a session:
• Always pause the program currently running, unfasten the belt and then refasten it
behind your back after the GelPads’ positions have been adjusted.
After strenuous exercise or exertion:
• Always use a lower intensity to avoid muscle fatigue.
Contact
BMR
or an authorized dealer if:
• Your product is not working correctly. Do not use in the meantime.
• You experience any irritation, skin reaction, hypersensitivity, or other adverse reaction.
You should, however, note that some reddening of the skin under the belt is quite normal
during and for a short time after an exercise session.
Note:
• An effective session should not cause undue discomfort.
Important:
• For first time users, muscle stimulation can be an unusual sensation. We recommend
that you begin in a seated position with low stimulation intensity settings to familiarize
yourself with the sensation before progressing to higher intensity settings.
• Keep your unit out of the reach of children.
• The studs and GelPads must not be connected to other objects.
• Do not use the
ACTIVATOR
at the same time as any other device which transfers an electrical
current into the body (e.g. another muscle stimulator).
• Do not touch the GelPads or metal studs while the unit is switched on.
• Do not use while driving, operating machinery or cycling.
• The belt is for single person use only.
• Cease using
BMR TUMMY LIFT
if you are feeling light-headed or faint. Consult your doctor if
this happens
.
• Do not over exert yourself when using muscle stimulation. Any workout should be at a
level comfortable for you.
• Do not use
BMR TUMMY LIFT
if you are wearing a belly-button ring. Remove the ring before
you begin a session.
•
BMR
will not accept responsibility if the guidelines and instructions supplied with this
product are not followed.
• Although compliant with applicable EMC requirements, this device may still interfere
with more sensitive equipment, please move away or switch off.
Note: If you are in any doubt about using
BMR TUMMY LIFT
for any reason, please consult
your doctor before use.
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