For all parameters, immediate biofeedback is provided in numeric format for the selected
parameter, as described below:
• Time: Cumulative time in minutes/seconds from the point at which the treadbelt begins to
move in either direction.
• Distance (Miles/Kilometers): The distance covered in miles or kilometers from the beginning
to the end of the current exercise session.
• Calories: Total calories burned by the user during the current exercise session. This value is
cumulative.
• METs: The METs value reflects the resting rate of Oxygen consumption with one MET equal to
the Oxygen consumption of a seated individual at rest. Thus, a seated individual in a resting
state is consuming 1 MET. A seated individual exercising at a rate of 2 METs is consuming
twice the Oxygen of a seated, resting individual. A person exercising at 10 METs is consuming
ten times the Oxygen of a seated, resting individual. To compute the METs of a person actively
exercising on the RTM 400 Treadmill, the system uses standard calculations based on
American College of Sports Medicine Guidelines for Testing and Exercise. On the RTM 400
Treadmill, the MET’s value is always displayed in real-time for current speed.
<Clear Display>:
Pressing this key immediately clears the system of all acquired data and resets
all display parameters to their default settings.
<Set Weight>:
Press the <Set Weight> key to display the default weight setting of 150 pounds. To
alter the default setting, use the <+> or <-> keys on the right side of the display. The set weight
parameter is used to calculate Calories.
<Set Time>:
Press the <Set Time> key to display the default time setting of 15:00. To alter the
default setting, use the <+> or <-> keys on the right side of the display. Use the Set Time func-
tion to provide an end time for exercise duration. Once a time has been entered, the clock will
begin counting down from the point the treadbelt begins to move.
CONTENTS
NUMERIC DISPLAY/CONTROL PANEL
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