Calorie Consumption
Kcal refers to the number of calories necessary to survive. The Basal Metabolic Rate for
adults rages between 1200 and 1800 kcal.
BMR is influenced by a number of different factors, some of which are age, gender, height,
body composition, nutrition, stress, illness and climate.
An average woman needs to eat about 2000 calories per day to maintain their weight and
approximately 1500 calories a day to lose one pound per week.
Men need an average of 2500 calories to maintain their weight and approximately 2000
calories a day to lose one pound per week.
Trouble Shooting
Error Message
Problem
Solution
LO
Low Battery
Replace batteries
ERR
Maximum weight has
been exceeded
Reduce weight (The weight capacity is
441 lbs / 200 kg)
ERR2
Measurement Error
Check the settings, moisten the soles
of your feet and try again.
Measurement error will also occur in
the following instances:
a) Body fat percentage exceeds the
maximum capacity of 50%
b) Body fat percentage is under 3%
Care and Maintenance
1. Ensure the scale is on a flat, even and firm surface. Avoid carpet or soft surface as
uneven floors may affect the reading.
2. Keep scale in a dry place, to protect the electronic components.
3. To clean, use a damp cloth and gently wipe the surface. Do not use solvents or immerse
in water.
4. Avoid overloading the scale, otherwise permanent damage may occur.
5. Do not disassemble the scale other than to replace the batteries.
6. Do not store the scale in an upright position when not in use as this will drain the battery.
7. Avoid excessive impact or vibration to the unit, such as dropping the scale onto the
floor, or objects onto the scale.
Five Year Warranty
If this product proves to be defective in material or workmanship within five years of
purchase, please return it to the address below. It will be repaired or replaced without
charge upon receipt of the unit prepaid with $5.00 to cover handling, packaging and
return postage. Please include proof of purchase, your full name, address, daytime phone
number or email address.
BIOS Medical
16975 Leslie Street
Newmarket, ON L3Y 9A1
www.biosmedical.com
Email: support@biosmedical.com
